Shake and Bake

Workouts

Saturday 10/31/20 @ 11:57 AM
217kj
75rpm
44%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 3:39 PM
✅
256kj
90rpm
41%
19mph
Wednesday 5/20/20 @ 1:6 PM
89kj
59rpm
57%
19mph
10 min Climb Ride
Robin Arzón
Monday 9/2/19 @ 4:49 PM
✅
95kj
64rpm
56%
19mph
Thursday 4/30/20 @ 1:58 PM
✅
246kj
71rpm
48%
18mph
30 min House Ride: Live from Home
Ben Alldis
Thursday 4/30/20 @ 2:1 PM
233kj
78rpm
44%
18mph
Thursday 7/25/19 @ 12:0 AM
60kj
80rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 7/30/19 @ 2:24 PM
✅
86kj
85rpm
43%
19mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
217 kj
Saturday 10/31/20
✅ 256 kj
Saturday 10/31/20
10 min Climb Ride
Robin Arzón
89 kj
Wednesday 5/20/20
✅ 95 kj
Monday 9/2/19
30 min House Ride: Live from Home
Ben Alldis
✅ 246 kj
Thursday 4/30/20
233 kj
Thursday 4/30/20
10 min Low Impact Ride
Alex Toussaint
60 kj
Thursday 7/25/19
✅ 86 kj
Tuesday 7/30/19