Shake and Bake
Workouts
Wednesday 10/6/21 @ 1:29 PM
263kj
83rpm
44%
19mph
Tuesday 10/19/21 @ 10:59 AM
✅
320kj
85rpm
47%
20mph
Wednesday 7/8/20 @ 11:57 AM
253kj
80rpm
45%
19mph
Friday 7/10/20 @ 10:47 AM
✅
335kj
88rpm
47%
21mph
Wednesday 6/24/20 @ 8:31 PM
262kj
80rpm
45%
19mph
Thursday 9/3/20 @ 10:43 AM
✅
336kj
87rpm
47%
21mph
Saturday 7/20/19 @ 1:59 PM
382kj
83rpm
43%
18mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Saturday 8/8/20 @ 12:0 PM
537kj
73rpm
48%
19mph
Saturday 8/8/20 @ 11:56 AM
✅
703kj
87rpm
48%
21mph
Saturday 7/25/20 @ 12:1 PM
518kj
73rpm
48%
19mph
Saturday 7/25/20 @ 11:52 AM
✅
695kj
88rpm
47%
21mph
Saturday 7/11/20 @ 11:59 AM
533kj
72rpm
49%
19mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Thursday 2/13/20 @ 1:0 PM
269kj
75rpm
48%
19mph
Thursday 6/4/20 @ 11:3 AM
✅
502kj
85rpm
47%
21mph
Monday 4/29/19 @ 2:28 PM
✅
324kj
77rpm
51%
20mph
Monday 6/10/19 @ 10:4 AM
314kj
75rpm
51%
20mph
Saturday 12/1/18 @ 5:44 PM
570kj
75rpm
49%
20mph
Saturday 12/8/18 @ 1:24 PM
✅
642kj
80rpm
49%
20mph
Workouts
263
kj
Wednesday 10/6/21
253
kj
Wednesday 7/8/20
262
kj
Wednesday 6/24/20
537
kj
Saturday 8/8/20
518
kj
Saturday 7/25/20
533
kj
Saturday 7/11/20
570
kj
Saturday 12/1/18