Shake and Bake
Workouts
Thursday 6/16/22 @ 1:21 PM
363kj
89rpm
40%
18mph
Tuesday 7/12/22 @ 8:43 PM
✅
507kj
81rpm
50%
21mph
Monday 1/25/21 @ 3:31 PM
402kj
93rpm
41%
19mph
Monday 1/25/21 @ 4:32 PM
✅
626kj
87rpm
51%
23mph
Friday 5/6/22 @ 1:5 PM
494kj
83rpm
42%
18mph
Saturday 1/1/22 @ 4:22 PM
✅
675kj
80rpm
50%
21mph
Thursday 3/4/21 @ 2:6 PM
369kj
83rpm
43%
18mph
Monday 3/15/21 @ 5:6 PM
✅
608kj
86rpm
51%
22mph
Monday 4/26/21 @ 1:26 PM
400kj
88rpm
42%
19mph
Saturday 5/1/21 @ 4:48 PM
✅
602kj
82rpm
52%
22mph
Saturday 3/6/21 @ 2:59 PM
785kj
85rpm
43%
19mph
Saturday 3/6/21 @ 4:6 PM
✅
1235kj
79rpm
55%
22mph
Monday 1/18/21 @ 7:19 PM
377kj
91rpm
40%
19mph
Monday 1/18/21 @ 3:1 PM
✅
584kj
87rpm
50%
22mph
Wednesday 9/23/20 @ 2:21 PM
524kj
94rpm
40%
19mph
Saturday 8/15/20 @ 3:50 PM
✅
798kj
86rpm
51%
22mph
Tuesday 9/15/20 @ 1:23 PM
332kj
88rpm
40%
18mph
Wednesday 9/16/20 @ 5:37 PM
✅
540kj
86rpm
49%
21mph
Monday 5/11/20 @ 2:3 PM
336kj
87rpm
40%
18mph
Thursday 4/2/20 @ 6:15 PM
✅
457kj
83rpm
48%
20mph
Workouts
363
kj
Thursday 6/16/22
494
kj
Friday 5/6/22
369
kj
Thursday 3/4/21
785
kj
Saturday 3/6/21
377
kj
Monday 1/18/21
332
kj
Tuesday 9/15/20