Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aha717
Arlington, Va
57 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat aha717
Workouts
Previous Workouts
Wednesday 2/1/23 @ 11:54 PM
✅
284
kj
86
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 9:23 AM
169
kj
78
rpm
38
%
16
mph
Sunday 4/17/22 @ 6:2 PM
✅
402
kj
80
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 11:50 AM
237
kj
81
rpm
36
%
15
mph
Saturday 7/9/22 @ 3:55 PM
✅
573
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 8:24 AM
347
kj
84
rpm
36
%
16
mph
Thursday 1/27/22 @ 11:0 AM
✅
401
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/18/21 @ 7:40 AM
297
kj
85
rpm
38
%
17
mph
Thursday 7/22/21 @ 9:59 AM
✅
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 10:17 AM
277
kj
80
rpm
39
%
16
mph
Tuesday 7/6/21 @ 10:22 PM
✅
171
kj
78
rpm
46
%
18
mph
20 min 2000s Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 9:42 AM
137
kj
75
rpm
43
%
17
mph
Tuesday 5/4/21 @ 10:4 PM
✅
381
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:19 AM
251
kj
81
rpm
36
%
15
mph
Previous Workouts
aha717
Arlington, Va
57 🔥
Beat destinedtonap
VS
destinedtonap
Michigan
0
Beat aha717
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
284
kj
Wednesday 2/1/23
169
kj
Monday 6/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
402
kj
Sunday 4/17/22
237
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
573
kj
Saturday 7/9/22
347
kj
Friday 5/21/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
401
kj
Thursday 1/27/22
297
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
383
kj
Thursday 7/22/21
277
kj
Wednesday 7/28/21
20 min 2000s Ride
Matt Wilpers
View Class
Share
✅
171
kj
Tuesday 7/6/21
137
kj
Monday 6/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Tuesday 5/4/21
251
kj
Tuesday 5/4/21
Previous Workouts