Shake and Bake
Workouts
Thursday 12/8/22 @ 10:55 PM
✅
557kj
84rpm
49%
21mph
Monday 7/6/20 @ 5:12 PM
353kj
92rpm
38%
18mph
Tuesday 11/15/22 @ 10:39 PM
✅
532kj
83rpm
49%
21mph
Wednesday 7/22/20 @ 11:4 PM
351kj
97rpm
38%
18mph
Wednesday 6/9/21 @ 9:56 PM
✅
471kj
85rpm
46%
20mph
Wednesday 6/9/21 @ 10:42 AM
372kj
87rpm
42%
18mph
Thursday 4/22/21 @ 11:31 PM
✅
424kj
83rpm
45%
19mph
Sunday 4/25/21 @ 3:12 PM
371kj
89rpm
41%
18mph
Wednesday 8/14/19 @ 10:29 AM
✅
267kj
79rpm
46%
19mph
Wednesday 3/10/21 @ 10:57 AM
249kj
90rpm
41%
18mph
Saturday 2/8/20 @ 4:4 PM
✅
701kj
82rpm
49%
21mph
Sunday 2/14/21 @ 6:20 PM
552kj
88rpm
43%
19mph
Wednesday 10/28/20 @ 11:27 AM
✅
305kj
84rpm
46%
20mph
Sunday 10/18/20 @ 4:32 PM
232kj
88rpm
40%
18mph
Sunday 2/9/20 @ 9:27 PM
✅
350kj
85rpm
48%
21mph
Thursday 6/18/20 @ 11:10 PM
213kj
93rpm
37%
17mph
Friday 6/5/20 @ 10:10 PM
✅
311kj
84rpm
47%
20mph
Friday 6/5/20 @ 11:2 PM
196kj
95rpm
35%
17mph
Thursday 3/19/20 @ 10:21 PM
✅
314kj
80rpm
49%
20mph
Thursday 3/19/20 @ 2:30 PM
188kj
81rpm
39%
16mph
Workouts
372
kj
Wednesday 6/9/21
371
kj
Sunday 4/25/21
232
kj
Sunday 10/18/20
196
kj
Friday 6/5/20