Shake and Bake
VS
Workouts
Sunday 8/8/21 @ 9:16 PM
✅
151kj
95rpm
32%
15mph
Wednesday 11/1/23 @ 1:1 PM
141kj
85rpm
33%
15mph
Monday 8/30/21 @ 10:3 AM
✅
263kj
82rpm
37%
16mph
Thursday 10/5/23 @ 2:32 PM
253kj
84rpm
35%
15mph
Thursday 9/1/22 @ 10:3 AM
✅
454kj
82rpm
47%
20mph
Monday 10/3/22 @ 2:29 PM
209kj
83rpm
34%
15mph
Friday 9/23/22 @ 9:58 AM
✅
188kj
84rpm
44%
19mph
Saturday 8/20/22 @ 7:45 PM
116kj
80rpm
38%
16mph
Saturday 2/5/22 @ 1:18 PM
✅
179kj
85rpm
37%
16mph
Friday 9/16/22 @ 2:30 PM
135kj
85rpm
32%
14mph
Friday 6/3/22 @ 10:4 AM
✅
458kj
86rpm
45%
20mph
Saturday 6/18/22 @ 4:28 PM
212kj
89rpm
32%
15mph
Monday 5/31/21 @ 11:35 AM
✅
234kj
82rpm
36%
15mph
Monday 6/28/21 @ 2:34 PM
224kj
81rpm
36%
15mph
Wednesday 10/14/20 @ 6:16 PM
196kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:28 PM
✅
203kj
80rpm
41%
17mph
Thursday 2/20/20 @ 7:8 PM
✅
118kj
80rpm
39%
16mph
Thursday 2/6/20 @ 3:30 PM
107kj
82rpm
36%
15mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Tuesday 7/30/19 @ 2:28 PM
233kj
79rpm
37%
15mph
agirlmomx4
Central NY 🌈
114
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Workouts
141
kj
Wednesday 11/1/23
209
kj
Monday 10/3/22
135
kj
Friday 9/16/22
212
kj
Saturday 6/18/22
224
kj
Monday 6/28/21
107
kj
Thursday 2/6/20
233
kj
Tuesday 7/30/19