Shake and Bake
Workouts
Thursday 10/19/23 @ 9:40 AM
✅
141kj
82rpm
40%
17mph
Sunday 10/1/23 @ 4:2 PM
126kj
80rpm
39%
16mph
Wednesday 11/23/22 @ 12:11 AM
✅
323kj
93rpm
43%
20mph
Thursday 2/6/20 @ 12:38 AM
225kj
87rpm
39%
18mph
Saturday 8/6/22 @ 2:11 PM
✅
188kj
80rpm
47%
19mph
Saturday 7/2/22 @ 4:21 PM
129kj
73rpm
43%
16mph
Saturday 10/23/21 @ 3:10 PM
104kj
77rpm
37%
15mph
Saturday 7/3/21 @ 4:57 PM
✅
139kj
79rpm
41%
17mph
Saturday 5/29/21 @ 11:30 AM
✅
180kj
76rpm
40%
16mph
Tuesday 5/25/21 @ 11:42 PM
0kj
0rpm
33%
0mph
Thursday 2/4/21 @ 11:26 PM
188kj
76rpm
41%
16mph
Saturday 2/20/21 @ 4:24 PM
✅
221kj
79rpm
43%
17mph
Tuesday 1/26/21 @ 7:15 PM
194kj
78rpm
41%
17mph
Wednesday 1/20/21 @ 12:28 AM
✅
232kj
79rpm
43%
18mph
Monday 9/2/19 @ 5:3 PM
233kj
80rpm
44%
18mph
Wednesday 8/14/19 @ 11:50 PM
✅
237kj
81rpm
44%
18mph
Saturday 1/4/20 @ 8:25 PM
189kj
88rpm
37%
16mph
Friday 1/3/20 @ 12:47 AM
✅
216kj
85rpm
40%
17mph
Friday 4/19/19 @ 6:20 PM
203kj
79rpm
42%
17mph
Wednesday 4/24/19 @ 12:19 PM
✅
213kj
73rpm
43%
16mph
Workouts
225
kj
Thursday 2/6/20
104
kj
Saturday 10/23/21