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Shake and Bake
agirlmomx4
Central NY π
20
Beat aliooops
VS
aliooops
San Antonio, TX
45 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
Saturday 2/4/23 @ 11:41 AM
β
435
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 1/31/23 @ 11:10 AM
293
kj
87
rpm
37
%
17
mph
Sunday 5/1/22 @ 8:2 PM
β
307
kj
80
rpm
49
%
20
mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
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Thursday 4/28/22 @ 9:0 PM
232
kj
76
rpm
45
%
18
mph
Thursday 11/18/21 @ 10:44 AM
170
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 3/30/22 @ 4:47 PM
β
182
kj
85
rpm
37
%
16
mph
Wednesday 8/11/21 @ 10:22 AM
β
103
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Tuesday 10/5/21 @ 12:35 AM
89
kj
69
rpm
38
%
14
mph
Wednesday 3/31/21 @ 1:3 PM
187
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:29 PM
β
346
kj
77
rpm
52
%
21
mph
Thursday 2/4/21 @ 11:26 PM
188
kj
76
rpm
41
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 2/4/21 @ 11:0 AM
β
191
kj
71
rpm
43
%
16
mph
Tuesday 1/26/21 @ 7:15 PM
194
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 1/20/21 @ 12:26 AM
β
313
kj
76
rpm
51
%
20
mph
Monday 9/2/19 @ 5:3 PM
233
kj
80
rpm
44
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 4/18/20 @ 4:29 PM
β
294
kj
71
rpm
53
%
20
mph
Saturday 12/19/20 @ 1:59 PM
197
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:30 AM
β
315
kj
81
rpm
49
%
20
mph
Wednesday 7/1/20 @ 8:0 PM
198
kj
77
rpm
42
%
17
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Friday 7/3/20 @ 3:22 AM
β
310
kj
71
rpm
53
%
20
mph
Previous Workouts
Next Workouts
agirlmomx4
Central NY π
20
Beat aliooops
VS
aliooops
San Antonio, TX
45 π₯
Beat agirlmomx4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
435
kj
Saturday 2/4/23
293
kj
Tuesday 1/31/23
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
View Class
Share
β
307
kj
Sunday 5/1/22
232
kj
Thursday 4/28/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
170
kj
Thursday 11/18/21
β
182
kj
Wednesday 3/30/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
103
kj
Wednesday 8/11/21
89
kj
Tuesday 10/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
187
kj
Wednesday 3/31/21
β
346
kj
Tuesday 3/30/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
188
kj
Thursday 2/4/21
β
191
kj
Thursday 2/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
194
kj
Tuesday 1/26/21
β
313
kj
Wednesday 1/20/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
233
kj
Monday 9/2/19
β
294
kj
Saturday 4/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
197
kj
Saturday 12/19/20
β
315
kj
Wednesday 12/16/20
30 min Pride Ride
Cody Rigsby
View Class
Share
198
kj
Wednesday 7/1/20
β
310
kj
Friday 7/3/20
Previous Workouts
Next Workouts