Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 10:50 AM
291kj
81rpm
39%
17mph
Tuesday 1/17/23 @ 9:5 PM
✅
382kj
87rpm
42%
19mph
Sunday 12/4/22 @ 1:11 PM
319kj
80rpm
41%
17mph
Tuesday 1/3/23 @ 4:47 PM
✅
365kj
89rpm
40%
18mph
Saturday 11/28/20 @ 2:1 PM
412kj
88rpm
38%
17mph
Saturday 11/28/20 @ 2:36 PM
✅
579kj
91rpm
43%
20mph
Tuesday 10/12/21 @ 9:54 AM
306kj
79rpm
40%
17mph
Tuesday 10/12/21 @ 3:6 PM
✅
415kj
85rpm
43%
19mph
Saturday 12/26/20 @ 4:10 PM
319kj
87rpm
38%
17mph
Monday 2/22/21 @ 2:40 PM
✅
426kj
96rpm
40%
19mph
Wednesday 3/30/22 @ 9:24 AM
288kj
81rpm
39%
16mph
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Monday 12/13/21 @ 10:57 AM
202kj
83rpm
40%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Sunday 3/14/21 @ 7:39 PM
415kj
84rpm
39%
17mph
Saturday 2/8/20 @ 5:43 PM
✅
534kj
92rpm
41%
19mph
Saturday 2/27/21 @ 4:9 PM
442kj
85rpm
40%
17mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Sunday 3/22/20 @ 6:52 PM
60kj
85rpm
36%
16mph
Friday 5/8/20 @ 8:20 PM
✅
66kj
89rpm
37%
17mph
agirlfrommaine
Scarborough
14
VS
anniebeas
Boston #RogueAF4Ever
203
🔥
Workouts
291
kj
Tuesday 3/7/23
412
kj
Saturday 11/28/20
202
kj
Monday 12/13/21
415
kj
Sunday 3/14/21