Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:33 AM
✅
233kj
83rpm
41%
18mph
Friday 1/12/24 @ 11:30 AM
98kj
77rpm
29%
12mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Wednesday 9/21/22 @ 10:24 AM
144kj
73rpm
37%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Saturday 5/1/21 @ 12:33 PM
219kj
76rpm
36%
15mph
Friday 9/25/20 @ 2:41 AM
✅
271kj
90rpm
42%
19mph
Tuesday 5/4/21 @ 10:37 AM
124kj
75rpm
34%
14mph
Friday 12/18/20 @ 9:53 PM
✅
186kj
87rpm
44%
19mph
Saturday 12/19/20 @ 10:2 PM
83kj
71rpm
36%
14mph
Saturday 5/11/19 @ 3:15 PM
✅
219kj
81rpm
48%
20mph
Sunday 3/1/20 @ 10:39 PM
138kj
58rpm
51%
17mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph
Thursday 8/23/18 @ 3:9 AM
✅
283kj
88rpm
43%
19mph
Wednesday 12/5/18 @ 7:17 PM
132kj
78rpm
32%
14mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Tuesday 4/10/18 @ 9:38 AM
106kj
67rpm
42%
15mph
Workouts
98
kj
Friday 1/12/24
124
kj
Tuesday 5/4/21