Shake and Bake
Workouts
Wednesday 9/29/21 @ 10:34 PM
396kj
83rpm
44%
19mph
Monday 9/27/21 @ 10:49 PM
✅
458kj
84rpm
45%
20mph
Monday 4/26/21 @ 11:45 PM
425kj
83rpm
45%
19mph
Monday 4/26/21 @ 2:33 PM
✅
521kj
85rpm
48%
21mph
Monday 10/4/21 @ 11:26 PM
530kj
78rpm
46%
19mph
Friday 10/1/21 @ 1:57 AM
✅
636kj
84rpm
46%
20mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Thursday 3/4/21 @ 10:32 PM
✅
327kj
85rpm
47%
20mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Tuesday 4/30/19 @ 3:11 AM
✅
1186kj
79rpm
57%
24mph
Saturday 9/19/20 @ 12:22 AM
534kj
83rpm
44%
19mph
Monday 1/20/20 @ 8:21 PM
✅
566kj
81rpm
46%
19mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Monday 4/29/19 @ 2:44 PM
✅
765kj
82rpm
55%
23mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Monday 10/21/19 @ 6:8 PM
✅
283kj
85rpm
53%
23mph
Wednesday 5/1/19 @ 12:25 AM
268kj
84rpm
44%
19mph
Monday 5/6/19 @ 2:23 PM
✅
441kj
81rpm
54%
23mph
Friday 5/3/19 @ 1:12 AM
367kj
85rpm
39%
17mph
Wednesday 5/1/19 @ 8:22 PM
✅
766kj
77rpm
57%
23mph
Workouts
396
kj
Wednesday 9/29/21
530
kj
Monday 10/4/21
231
kj
Saturday 3/6/21
695
kj
Sunday 2/24/19
534
kj
Saturday 9/19/20
268
kj
Wednesday 5/1/19