Shake and Bake
Workouts
Saturday 11/21/20 @ 3:9 PM
449kj
82rpm
47%
20mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Saturday 1/16/21 @ 1:0 PM
701kj
78rpm
47%
19mph
Saturday 1/16/21 @ 12:55 PM
✅
725kj
72rpm
51%
20mph
Tuesday 1/18/22 @ 3:52 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 5:40 PM
✅
521kj
76rpm
47%
19mph
Saturday 10/9/21 @ 1:17 PM
✅
62kj
80rpm
39%
16mph
Saturday 12/18/21 @ 3:20 PM
54kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 11:5 PM
417kj
88rpm
43%
19mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Saturday 7/27/19 @ 2:15 PM
135kj
81rpm
40%
17mph
Tuesday 7/30/19 @ 2:18 PM
✅
149kj
82rpm
42%
17mph
Sunday 7/7/19 @ 11:29 PM
✅
72kj
79rpm
42%
18mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Saturday 3/9/19 @ 1:15 AM
✅
305kj
77rpm
50%
20mph
Sunday 3/10/19 @ 7:56 PM
222kj
85rpm
40%
17mph
Friday 3/1/19 @ 2:7 AM
✅
167kj
89rpm
41%
19mph
Wednesday 2/27/19 @ 9:29 PM
116kj
81rpm
37%
16mph
Wednesday 2/6/19 @ 1:26 PM
✅
187kj
86rpm
42%
19mph
Tuesday 2/5/19 @ 2:43 PM
156kj
90rpm
39%
18mph
Workouts
701
kj
Saturday 1/16/21
kj
Tuesday 1/18/22
54
kj
Saturday 12/18/21
417
kj
Tuesday 9/15/20
135
kj
Saturday 7/27/19