Shake and Bake
Workouts
Sunday 1/14/24 @ 7:42 PM
354kj
81rpm
42%
18mph
Tuesday 6/20/23 @ 3:42 PM
✅
384kj
88rpm
42%
19mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Wednesday 9/30/20 @ 2:11 PM
237kj
86rpm
40%
18mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Thursday 6/30/22 @ 4:53 PM
370kj
88rpm
40%
18mph
Saturday 12/11/21 @ 2:4 PM
223kj
82rpm
42%
18mph
Saturday 12/4/21 @ 2:2 PM
✅
239kj
88rpm
35%
18mph
Monday 1/25/21 @ 1:39 AM
521kj
82rpm
44%
19mph
Saturday 1/23/21 @ 12:57 PM
✅
573kj
89rpm
43%
20mph
Saturday 1/9/21 @ 4:4 PM
436kj
74rpm
45%
17mph
Tuesday 3/2/21 @ 3:13 PM
✅
500kj
106rpm
37%
19mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Saturday 1/9/21 @ 2:2 PM
✅
257kj
87rpm
42%
19mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Wednesday 7/8/20 @ 2:37 PM
414kj
87rpm
43%
19mph
Thursday 4/11/19 @ 1:48 AM
✅
420kj
83rpm
44%
19mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Monday 10/29/18 @ 1:56 AM
✅
329kj
80rpm
42%
18mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Workouts
354
kj
Sunday 1/14/24
237
kj
Wednesday 9/30/20
521
kj
Monday 1/25/21