Shake and Bake
Workouts
Saturday 5/23/20 @ 1:5 PM
✅
190kj
88rpm
43%
19mph
Saturday 5/23/20 @ 1:4 PM
132kj
84rpm
39%
17mph
Wednesday 1/11/23 @ 4:51 PM
102kj
83rpm
35%
15mph
Wednesday 11/2/22 @ 10:21 AM
✅
137kj
77rpm
42%
17mph
Saturday 12/4/21 @ 2:49 PM
77kj
78rpm
44%
18mph
Thursday 8/27/20 @ 1:38 PM
✅
84kj
82rpm
44%
19mph
Friday 12/18/20 @ 9:53 PM
186kj
87rpm
44%
19mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Saturday 10/3/20 @ 2:26 PM
119kj
75rpm
40%
16mph
Thursday 8/27/20 @ 1:49 PM
✅
168kj
68rpm
51%
18mph
Tuesday 3/24/20 @ 2:1 PM
75kj
83rpm
41%
18mph
Saturday 8/1/20 @ 1:21 PM
✅
78kj
82rpm
42%
18mph
Saturday 7/25/20 @ 1:6 PM
171kj
74rpm
48%
19mph
Saturday 7/25/20 @ 1:5 PM
✅
190kj
71rpm
51%
19mph
Saturday 7/11/20 @ 2:9 PM
219kj
78rpm
42%
17mph
Saturday 7/11/20 @ 2:9 PM
✅
241kj
67rpm
49%
18mph
Saturday 4/11/20 @ 2:19 PM
✅
322kj
81rpm
42%
17mph
Saturday 4/11/20 @ 2:19 PM
245kj
76rpm
39%
15mph
Saturday 4/11/20 @ 1:9 PM
✅
139kj
78rpm
46%
19mph
Saturday 4/11/20 @ 1:10 PM
85kj
78rpm
38%
16mph
Workouts
102
kj
Wednesday 1/11/23