Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Friday 9/25/20 @ 2:41 AM
✅
271kj
90rpm
42%
19mph
Thursday 5/28/20 @ 11:39 AM
268kj
84rpm
44%
19mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Saturday 4/11/20 @ 1:46 PM
855kj
80rpm
47%
20mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Tuesday 1/19/21 @ 11:2 PM
224kj
69rpm
50%
18mph
Monday 1/18/21 @ 8:13 PM
405kj
80rpm
46%
19mph
Monday 1/18/21 @ 11:12 PM
✅
414kj
86rpm
43%
19mph
Tuesday 9/22/20 @ 1:11 PM
576kj
84rpm
45%
19mph
Friday 9/25/20 @ 11:12 AM
✅
604kj
80rpm
47%
20mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Wednesday 9/16/20 @ 11:32 AM
✅
405kj
86rpm
43%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Friday 8/14/20 @ 12:33 AM
264kj
77rpm
47%
19mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Monday 12/23/19 @ 12:30 PM
✅
253kj
71rpm
57%
22mph
Saturday 8/11/18 @ 4:55 PM
✅
261kj
86rpm
51%
22mph
Tuesday 11/14/17 @ 11:41 AM
204kj
74rpm
51%
20mph
Workouts
268
kj
Thursday 5/28/20
855
kj
Saturday 4/11/20
224
kj
Tuesday 1/19/21
405
kj
Monday 1/18/21
393
kj
Friday 9/18/20