Shake and Bake
Workouts
Friday 1/12/24 @ 1:43 AM
233kj
84rpm
40%
18mph
Saturday 5/28/22 @ 2:3 AM
✅
328kj
80rpm
47%
20mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Tuesday 7/12/22 @ 9:49 PM
✅
675kj
72rpm
51%
21mph
Saturday 6/25/22 @ 3:43 PM
339kj
78rpm
43%
18mph
Tuesday 7/5/22 @ 6:24 PM
✅
505kj
75rpm
50%
21mph
Tuesday 2/1/22 @ 1:45 AM
367kj
80rpm
44%
18mph
Saturday 4/10/21 @ 3:49 PM
✅
615kj
80rpm
53%
22mph
Friday 10/8/21 @ 10:42 PM
404kj
82rpm
45%
19mph
Wednesday 10/6/21 @ 9:5 PM
✅
582kj
78rpm
53%
22mph
Saturday 4/27/19 @ 4:38 PM
903kj
86rpm
45%
20mph
Sunday 4/12/20 @ 2:25 PM
✅
1147kj
80rpm
52%
22mph
Monday 1/18/21 @ 8:13 PM
405kj
80rpm
46%
19mph
Sunday 1/17/21 @ 11:43 PM
✅
560kj
80rpm
51%
21mph
Tuesday 9/22/20 @ 1:11 PM
576kj
84rpm
45%
19mph
Wednesday 9/23/20 @ 6:24 PM
✅
907kj
76rpm
57%
23mph
Saturday 6/22/19 @ 2:39 PM
51kj
78rpm
37%
15mph
Monday 4/29/19 @ 12:43 AM
✅
73kj
85rpm
40%
18mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Monday 4/8/19 @ 1:5 AM
370kj
83rpm
42%
18mph
Workouts
233
kj
Friday 1/12/24
417
kj
Monday 6/20/22
339
kj
Saturday 6/25/22
404
kj
Friday 10/8/21
903
kj
Saturday 4/27/19
405
kj
Monday 1/18/21