Shake and Bake
Workouts
Saturday 4/16/22 @ 8:58 PM
✅
510kj
75rpm
49%
20mph
Thursday 4/11/24 @ 9:52 PM
509kj
90rpm
45%
21mph
Tuesday 7/7/20 @ 3:58 PM
✅
632kj
80rpm
52%
22mph
Wednesday 12/7/22 @ 11:32 PM
501kj
89rpm
45%
20mph
Tuesday 7/12/22 @ 9:49 PM
✅
675kj
72rpm
51%
21mph
Saturday 6/18/22 @ 4:43 PM
622kj
93rpm
44%
20mph
Monday 8/24/20 @ 8:55 PM
✅
571kj
81rpm
51%
22mph
Monday 8/24/20 @ 8:50 PM
428kj
87rpm
44%
19mph
Wednesday 6/9/21 @ 12:33 AM
✅
1098kj
80rpm
51%
21mph
Saturday 5/9/20 @ 4:0 PM
918kj
82rpm
47%
20mph
Saturday 4/24/21 @ 2:43 PM
✅
717kj
78rpm
52%
21mph
Saturday 4/24/21 @ 2:54 PM
488kj
87rpm
41%
18mph
Sunday 4/12/20 @ 2:25 PM
✅
1147kj
80rpm
52%
22mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Wednesday 10/7/20 @ 4:52 PM
✅
554kj
79rpm
48%
20mph
Monday 10/5/20 @ 10:13 PM
440kj
84rpm
45%
19mph
Sunday 7/19/20 @ 8:18 PM
✅
1144kj
83rpm
51%
22mph
Sunday 7/12/20 @ 9:10 PM
857kj
84rpm
46%
20mph
Sunday 7/12/20 @ 11:49 PM
✅
618kj
82rpm
51%
22mph
Monday 7/13/20 @ 8:47 PM
367kj
66rpm
48%
16mph
Workouts
501
kj
Wednesday 12/7/22
622
kj
Saturday 6/18/22
428
kj
Monday 8/24/20
918
kj
Saturday 5/9/20
488
kj
Saturday 4/24/21
713
kj
Saturday 3/6/21
440
kj
Monday 10/5/20
857
kj
Sunday 7/12/20