Shake and Bake
Workouts
Wednesday 8/30/23 @ 7:2 PM
81kj
83rpm
42%
18mph
Saturday 9/2/23 @ 6:39 PM
✅
116kj
88rpm
46%
21mph
Saturday 5/20/23 @ 2:55 PM
135kj
81rpm
40%
17mph
Thursday 1/19/23 @ 11:31 AM
✅
203kj
85rpm
46%
20mph
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Friday 3/17/23 @ 10:36 AM
✅
110kj
80rpm
49%
21mph
Wednesday 7/6/22 @ 5:51 PM
125kj
84rpm
43%
18mph
Friday 8/19/22 @ 10:31 AM
✅
173kj
87rpm
47%
21mph
Friday 6/3/22 @ 7:13 PM
75kj
85rpm
41%
18mph
Thursday 5/26/22 @ 10:3 AM
✅
95kj
91rpm
42%
20mph
Monday 2/8/21 @ 9:56 PM
80kj
90rpm
40%
18mph
Sunday 3/13/22 @ 3:46 PM
✅
107kj
88rpm
45%
20mph
Sunday 2/13/22 @ 11:45 PM
69kj
86rpm
39%
17mph
Monday 1/24/22 @ 6:28 PM
✅
97kj
89rpm
43%
20mph
Sunday 1/30/22 @ 4:38 PM
60kj
83rpm
38%
16mph
Tuesday 2/1/22 @ 10:49 AM
✅
96kj
81rpm
46%
20mph
Sunday 1/9/22 @ 11:7 PM
118kj
84rpm
42%
18mph
Sunday 1/9/22 @ 5:0 PM
✅
136kj
85rpm
43%
19mph
Wednesday 12/29/21 @ 9:57 PM
181kj
79rpm
47%
19mph
Friday 12/31/21 @ 7:43 PM
✅
192kj
79rpm
46%
19mph
Workouts
81
kj
Wednesday 8/30/23