Shake and Bake
Workouts
Monday 6/19/23 @ 9:43 PM
✅
102kj
76rpm
42%
17mph
Friday 6/9/23 @ 11:11 AM
94kj
71rpm
42%
16mph
Friday 3/31/23 @ 6:30 PM
✅
166kj
84rpm
43%
19mph
Monday 6/12/23 @ 2:23 PM
113kj
76rpm
39%
16mph
Wednesday 2/23/22 @ 12:13 AM
✅
126kj
89rpm
36%
17mph
Sunday 3/13/22 @ 7:2 PM
108kj
63rpm
44%
15mph
Sunday 8/7/22 @ 2:51 PM
✅
106kj
85rpm
35%
15mph
Thursday 8/18/22 @ 11:3 AM
76kj
66rpm
37%
13mph
Friday 12/3/21 @ 9:36 PM
✅
249kj
85rpm
42%
19mph
Thursday 11/25/21 @ 1:49 PM
120kj
56rpm
39%
12mph
Sunday 1/17/21 @ 4:46 PM
96kj
75rpm
42%
17mph
Saturday 9/4/21 @ 3:1 PM
✅
96kj
66rpm
46%
17mph
Wednesday 7/28/21 @ 12:51 PM
✅
68kj
87rpm
38%
17mph
Saturday 4/11/20 @ 2:54 PM
51kj
89rpm
34%
15mph
Thursday 3/18/21 @ 8:1 PM
✅
93kj
83rpm
38%
16mph
Monday 3/29/21 @ 10:5 PM
86kj
71rpm
41%
16mph
Sunday 3/14/21 @ 1:8 PM
✅
92kj
72rpm
50%
19mph
Thursday 2/18/21 @ 2:15 PM
54kj
63rpm
44%
15mph
Sunday 10/25/20 @ 2:10 PM
✅
91kj
79rpm
46%
19mph
Sunday 1/31/21 @ 4:40 PM
70kj
66rpm
48%
17mph