Shake and Bake
Workouts
Saturday 10/7/23 @ 4:16 PM
✅
250kj
72rpm
47%
18mph
Saturday 6/24/23 @ 2:23 PM
175kj
94rpm
32%
16mph
Monday 3/13/23 @ 7:35 PM
✅
77kj
84rpm
41%
18mph
Wednesday 11/30/22 @ 11:56 AM
55kj
76rpm
37%
15mph
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Wednesday 3/8/23 @ 11:48 AM
✅
38kj
85rpm
30%
13mph
Saturday 8/27/22 @ 8:39 PM
✅
72kj
80rpm
42%
17mph
Tuesday 10/11/22 @ 10:48 AM
47kj
82rpm
35%
15mph
Sunday 11/21/21 @ 10:38 PM
✅
107kj
81rpm
41%
17mph
Saturday 9/25/21 @ 3:14 PM
81kj
79rpm
38%
16mph
Monday 9/13/21 @ 8:57 PM
136kj
75rpm
44%
18mph
Tuesday 9/14/21 @ 10:5 AM
✅
141kj
86rpm
40%
17mph
Friday 3/19/21 @ 6:19 PM
✅
61kj
82rpm
38%
16mph
Monday 4/12/21 @ 11:9 AM
51kj
89rpm
34%
15mph
Tuesday 1/12/21 @ 9:43 PM
123kj
87rpm
37%
16mph
Thursday 4/23/20 @ 10:40 AM
✅
135kj
91rpm
37%
17mph
Thursday 12/3/20 @ 9:2 PM
✅
262kj
89rpm
42%
19mph
Friday 12/4/20 @ 11:40 PM
203kj
86rpm
39%
17mph
Sunday 10/18/20 @ 2:54 PM
116kj
78rpm
39%
16mph
Friday 9/25/20 @ 12:13 PM
✅
129kj
81rpm
40%
17mph
Workouts
175
kj
Saturday 6/24/23
81
kj
Saturday 9/25/21