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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 6:16 PM
✅
578
kj
83
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 9:16 AM
250
kj
87
rpm
35
%
16
mph
Thursday 9/7/23 @ 8:41 PM
✅
615
kj
83
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/12/23 @ 11:56 AM
282
kj
92
rpm
35
%
17
mph
Wednesday 4/12/23 @ 8:17 PM
✅
592
kj
82
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 9:13 AM
262
kj
86
rpm
36
%
16
mph
Sunday 12/4/22 @ 1:28 PM
✅
837
kj
80
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/26/20 @ 11:22 AM
292
kj
88
rpm
33
%
15
mph
Tuesday 7/5/22 @ 7:56 PM
✅
609
kj
92
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/29/22 @ 9:18 AM
257
kj
85
rpm
35
%
15
mph
Saturday 12/25/21 @ 1:37 PM
✅
735
kj
89
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/7/22 @ 9:23 AM
333
kj
87
rpm
35
%
16
mph
Tuesday 1/18/22 @ 4:42 PM
✅
305
kj
90
rpm
45
%
20
mph
30 min Disney Ride
Emma Lovewell
View Class
Share
Saturday 1/22/22 @ 12:31 PM
139
kj
80
rpm
35
%
15
mph
Saturday 12/18/21 @ 12:56 PM
✅
748
kj
87
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 12:55 PM
343
kj
88
rpm
35
%
16
mph
Friday 1/29/21 @ 4:41 PM
✅
428
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 9:47 AM
236
kj
84
rpm
35
%
15
mph
Friday 12/25/20 @ 2:4 PM
✅
306
kj
80
rpm
48
%
20
mph
30 min Pop Holiday Ride
Ally Love
View Class
Share
Tuesday 12/15/20 @ 11:23 AM
161
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
578
kj
Friday 12/8/23
250
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Thursday 9/7/23
282
kj
Saturday 8/12/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
592
kj
Wednesday 4/12/23
262
kj
Wednesday 4/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
837
kj
Sunday 12/4/22
292
kj
Thursday 11/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
609
kj
Tuesday 7/5/22
257
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
735
kj
Saturday 12/25/21
333
kj
Tuesday 6/7/22
30 min Disney Ride
Emma Lovewell
View Class
Share
✅
305
kj
Tuesday 1/18/22
139
kj
Saturday 1/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
748
kj
Saturday 12/18/21
343
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
428
kj
Friday 1/29/21
236
kj
Monday 3/15/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
306
kj
Friday 12/25/20
161
kj
Tuesday 12/15/20
Previous Workouts
Next Workouts