Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 11:5 AM
✅
290kj
88rpm
44%
20mph
Friday 6/4/21 @ 12:44 PM
216kj
85rpm
39%
17mph
Wednesday 9/29/21 @ 10:36 AM
✅
490kj
90rpm
45%
21mph
Saturday 1/20/24 @ 4:21 PM
194kj
77rpm
34%
14mph
Monday 9/11/23 @ 8:54 PM
✅
592kj
80rpm
52%
22mph
Monday 9/11/23 @ 9:22 AM
326kj
74rpm
43%
17mph
Saturday 4/15/23 @ 1:27 PM
✅
796kj
80rpm
53%
22mph
Saturday 10/2/21 @ 7:26 PM
482kj
86rpm
41%
18mph
Wednesday 9/7/22 @ 9:20 PM
✅
574kj
85rpm
51%
22mph
Wednesday 4/6/22 @ 3:25 PM
363kj
76rpm
45%
18mph
Thursday 7/7/22 @ 10:18 AM
✅
584kj
87rpm
49%
22mph
Friday 7/8/22 @ 9:52 AM
281kj
84rpm
37%
16mph
Sunday 2/13/22 @ 1:36 PM
✅
404kj
76rpm
56%
22mph
Wednesday 12/15/21 @ 10:9 AM
229kj
69rpm
47%
18mph
Friday 1/22/21 @ 6:5 PM
✅
463kj
85rpm
46%
20mph
Monday 10/25/21 @ 8:54 AM
386kj
84rpm
42%
18mph
Thursday 6/3/21 @ 10:21 AM
✅
635kj
87rpm
46%
20mph
Wednesday 6/2/21 @ 9:22 AM
487kj
84rpm
42%
18mph
Friday 4/23/21 @ 11:0 AM
✅
138kj
88rpm
38%
17mph
Sunday 4/25/21 @ 10:42 AM
131kj
80rpm
40%
17mph
afternunerideah
Walpole MA 🇵🇹
175
🔥
VS
ashmnash
Massachusetts
2
Workouts
216
kj
Friday 6/4/21
194
kj
Saturday 1/20/24
482
kj
Saturday 10/2/21
363
kj
Wednesday 4/6/22