Shake and Bake
VS
Workouts
Monday 9/11/23 @ 8:54 PM
✅
592kj
80rpm
52%
22mph
Wednesday 7/19/23 @ 2:16 PM
300kj
81rpm
40%
17mph
Monday 6/26/23 @ 8:26 PM
✅
819kj
88rpm
50%
22mph
Friday 6/23/23 @ 8:25 PM
412kj
89rpm
37%
17mph
Monday 1/16/23 @ 5:43 PM
✅
593kj
87rpm
50%
22mph
Thursday 1/12/23 @ 9:45 PM
294kj
87rpm
37%
17mph
Sunday 5/30/21 @ 12:43 PM
✅
285kj
90rpm
43%
19mph
Wednesday 8/18/21 @ 5:40 PM
205kj
87rpm
38%
17mph
Monday 8/29/22 @ 8:43 PM
✅
612kj
85rpm
52%
22mph
Wednesday 8/3/22 @ 2:0 PM
318kj
80rpm
41%
17mph
Monday 5/9/22 @ 8:8 PM
✅
542kj
94rpm
46%
21mph
Thursday 5/12/22 @ 7:41 PM
335kj
91rpm
39%
18mph
Monday 3/21/22 @ 10:5 AM
✅
546kj
94rpm
45%
21mph
Wednesday 3/16/22 @ 9:22 PM
322kj
86rpm
39%
17mph
Saturday 12/18/21 @ 12:56 PM
✅
748kj
87rpm
49%
21mph
Saturday 12/18/21 @ 5:40 PM
447kj
87rpm
39%
17mph
Saturday 8/28/21 @ 11:7 AM
✅
629kj
89rpm
45%
20mph
Saturday 8/28/21 @ 3:45 PM
442kj
84rpm
41%
18mph
Monday 3/8/21 @ 9:16 PM
✅
517kj
86rpm
49%
21mph
Saturday 2/27/21 @ 6:29 PM
310kj
81rpm
42%
17mph
afternunerideah
Walpole MA 🇵🇹
205
🔥
VS
amywattuwannado
glycogen in my closet
0
Workouts
300
kj
Wednesday 7/19/23
412
kj
Friday 6/23/23
294
kj
Thursday 1/12/23
205
kj
Wednesday 8/18/21
318
kj
Wednesday 8/3/22
335
kj
Thursday 5/12/22
447
kj
Saturday 12/18/21
442
kj
Saturday 8/28/21
310
kj
Saturday 2/27/21