Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 1:39 PM
119kj
81rpm
32%
14mph
Sunday 2/18/24 @ 7:13 PM
✅
144kj
80rpm
35%
15mph
Wednesday 9/22/21 @ 2:1 PM
✅
112kj
83rpm
37%
15mph
Tuesday 9/21/21 @ 10:3 AM
111kj
80rpm
38%
15mph
Wednesday 4/14/21 @ 12:43 PM
160kj
81rpm
36%
15mph
Saturday 4/10/21 @ 3:25 PM
✅
207kj
82rpm
41%
17mph
Sunday 11/29/20 @ 6:37 PM
✅
317kj
82rpm
39%
16mph
Saturday 1/9/21 @ 5:56 PM
286kj
77rpm
39%
16mph
Thursday 12/24/20 @ 3:11 PM
185kj
80rpm
39%
16mph
Wednesday 1/6/21 @ 11:55 PM
✅
213kj
78rpm
43%
17mph
Friday 12/27/19 @ 2:23 PM
181kj
78rpm
40%
16mph
Monday 7/6/20 @ 9:41 PM
✅
184kj
73rpm
42%
16mph
Tuesday 4/7/20 @ 2:30 PM
115kj
79rpm
38%
16mph
Saturday 6/20/20 @ 3:21 PM
✅
142kj
74rpm
45%
17mph
Wednesday 12/18/19 @ 2:28 PM
✅
210kj
84rpm
47%
20mph
Tuesday 5/26/20 @ 2:56 PM
179kj
77rpm
47%
19mph
Saturday 12/28/19 @ 3:10 PM
✅
125kj
83rpm
39%
16mph
Saturday 12/21/19 @ 1:5 AM
111kj
77rpm
39%
15mph
Tuesday 10/1/19 @ 1:2 PM
✅
277kj
74rpm
42%
16mph
Monday 10/14/19 @ 9:49 AM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥