Shake and Bake
VS
Workouts
Wednesday 9/11/19 @ 1:39 AM
✅
149kj
80rpm
36%
15mph
Monday 4/24/23 @ 4:1 PM
136kj
82rpm
32%
14mph
Wednesday 2/5/20 @ 2:27 PM
✅
141kj
69rpm
46%
17mph
Wednesday 2/5/20 @ 2:28 PM
120kj
67rpm
45%
16mph
Monday 10/19/20 @ 9:1 PM
94kj
67rpm
42%
15mph
Sunday 10/25/20 @ 3:54 PM
✅
94kj
73rpm
41%
15mph
Wednesday 10/7/20 @ 4:40 PM
✅
127kj
70rpm
44%
16mph
Thursday 10/22/20 @ 5:11 PM
104kj
73rpm
41%
15mph
Wednesday 7/22/20 @ 11:30 PM
✅
319kj
63rpm
49%
17mph
Friday 8/7/20 @ 4:51 PM
64kj
81rpm
38%
16mph
Wednesday 7/29/20 @ 11:23 PM
✅
197kj
61rpm
49%
17mph
Sunday 8/2/20 @ 5:2 PM
168kj
81rpm
37%
16mph
Saturday 2/22/20 @ 5:18 PM
✅
325kj
78rpm
37%
15mph
Sunday 7/12/20 @ 7:41 PM
318kj
84rpm
35%
15mph
Friday 6/12/20 @ 9:12 PM
✅
100kj
60rpm
44%
15mph
Thursday 2/20/20 @ 8:11 PM
98kj
70rpm
39%
15mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Saturday 2/8/20 @ 3:26 PM
✅
247kj
71rpm
41%
15mph
Saturday 11/16/19 @ 11:1 PM
✅
75kj
70rpm
46%
17mph
Sunday 3/22/20 @ 4:18 PM
62kj
69rpm
44%
16mph
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
60
🔥
VS
cinnamomma
#BGM#HardCore
20
Workouts
120
kj
Wednesday 2/5/20
104
kj
Thursday 10/22/20
206
kj
Saturday 6/6/20