Shake and Bake
VS
Workouts
Sunday 6/5/22 @ 4:29 PM
✅
192kj
72rpm
50%
19mph
Tuesday 6/7/22 @ 8:59 PM
115kj
90rpm
34%
16mph
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Thursday 8/13/20 @ 3:28 PM
✅
341kj
81rpm
50%
21mph
Monday 8/24/20 @ 8:5 PM
253kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 6:58 PM
✅
360kj
81rpm
43%
18mph
Monday 9/28/20 @ 7:24 PM
336kj
69rpm
43%
16mph
Friday 9/25/20 @ 6:59 PM
✅
631kj
87rpm
45%
20mph
Monday 7/27/20 @ 5:0 PM
150kj
64rpm
49%
17mph
Thursday 3/5/20 @ 2:22 PM
✅
183kj
87rpm
43%
19mph
Friday 7/10/20 @ 7:10 PM
67kj
65rpm
41%
14mph
Wednesday 5/27/20 @ 7:59 PM
✅
336kj
88rpm
47%
21mph
Wednesday 6/24/20 @ 4:30 PM
161kj
68rpm
41%
15mph
Friday 11/8/19 @ 3:31 PM
✅
241kj
89rpm
40%
18mph
Tuesday 1/28/20 @ 5:52 PM
235kj
80rpm
37%
15mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Monday 11/11/19 @ 3:40 PM
55kj
71rpm
41%
16mph
Tuesday 6/25/19 @ 6:27 PM
✅
71kj
84rpm
40%
17mph
Thursday 2/28/19 @ 12:29 AM
60kj
67rpm
43%
16mph
Friday 3/8/19 @ 4:37 PM
✅
68kj
89rpm
38%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
VS
chasingaamy
SBRinBOS
150
🔥
Workouts
253
kj
Monday 8/24/20
67
kj
Friday 7/10/20
161
kj
Wednesday 6/24/20
235
kj
Tuesday 1/28/20