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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS👑BGM
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 5/17/22 @ 9:56 AM
✅
235
kj
69
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Sunday 6/5/22 @ 1:16 PM
195
kj
69
rpm
45
%
16
mph
Tuesday 11/2/21 @ 6:22 PM
✅
341
kj
78
rpm
50
%
21
mph
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
Thursday 6/25/20 @ 11:17 PM
302
kj
78
rpm
48
%
20
mph
Monday 8/9/21 @ 12:38 PM
171
kj
64
rpm
51
%
18
mph
20 min HIIT Ride
Ally Love
View Class
Share
Sunday 2/2/20 @ 4:6 PM
✅
186
kj
78
rpm
47
%
19
mph
Monday 12/7/20 @ 6:0 PM
138
kj
64
rpm
49
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 8:21 PM
✅
160
kj
74
rpm
47
%
18
mph
Thursday 8/6/20 @ 4:34 PM
203
kj
67
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Friday 7/17/20 @ 8:14 PM
✅
206
kj
66
rpm
45
%
15
mph
Saturday 7/25/20 @ 9:57 PM
150
kj
69
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 4/6/20 @ 6:40 PM
✅
170
kj
74
rpm
48
%
18
mph
Tuesday 6/23/20 @ 4:30 PM
✅
182
kj
66
rpm
45
%
16
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Wednesday 6/24/20 @ 10:40 PM
181
kj
56
rpm
44
%
13
mph
Saturday 6/20/20 @ 9:20 PM
172
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
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Monday 6/22/20 @ 11:9 PM
✅
243
kj
76
rpm
45
%
18
mph
Thursday 11/28/19 @ 12:56 PM
308
kj
67
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:53 PM
✅
372
kj
69
rpm
49
%
18
mph
Wednesday 9/11/19 @ 1:28 PM
140
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Friday 9/20/19 @ 1:2 AM
✅
182
kj
71
rpm
51
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
29
Beat brit_gets_fit
VS
brit_gets_fit
DALLAS👑BGM
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
235
kj
Tuesday 5/17/22
195
kj
Sunday 6/5/22
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
✅
341
kj
Tuesday 11/2/21
302
kj
Thursday 6/25/20
20 min HIIT Ride
Ally Love
View Class
Share
171
kj
Monday 8/9/21
✅
186
kj
Sunday 2/2/20
20 min Hip Hop Ride
Ally Love
View Class
Share
138
kj
Monday 12/7/20
✅
160
kj
Saturday 11/14/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
203
kj
Thursday 8/6/20
✅
206
kj
Friday 7/17/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
150
kj
Saturday 7/25/20
✅
170
kj
Monday 4/6/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
182
kj
Tuesday 6/23/20
181
kj
Wednesday 6/24/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
172
kj
Saturday 6/20/20
✅
243
kj
Monday 6/22/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
308
kj
Thursday 11/28/19
✅
372
kj
Thursday 11/28/19
20 min Hip Hop Ride
Ally Love
View Class
Share
140
kj
Wednesday 9/11/19
✅
182
kj
Friday 9/20/19
Previous Workouts
Next Workouts