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Shake and Bake
afitcookie
IG: AFitCookie #Philly #LoveSquad
54 π₯
Beat bendiful777
VS
bendiful777
Skan, New York
10
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Sunday 11/27/22 @ 9:1 PM
7
kj
0
rpm
0
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 8:30 PM
β
173
kj
78
rpm
39
%
16
mph
Friday 7/15/22 @ 4:0 PM
β
240
kj
65
rpm
50
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:58 PM
170
kj
77
rpm
40
%
16
mph
Saturday 6/11/22 @ 1:26 PM
144
kj
48
rpm
49
%
13
mph
30 min House Ride
Jess King
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Wednesday 6/15/22 @ 11:16 PM
β
171
kj
76
rpm
39
%
16
mph
Thursday 11/25/21 @ 3:57 PM
β
340
kj
68
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/25/21 @ 4:0 PM
283
kj
84
rpm
38
%
16
mph
Sunday 8/1/21 @ 5:29 PM
β
232
kj
68
rpm
48
%
18
mph
30 min Feel Good Ride
Ally Love
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Sunday 8/8/21 @ 5:2 PM
187
kj
81
rpm
39
%
16
mph
Sunday 7/4/21 @ 4:39 PM
73
kj
50
rpm
49
%
15
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
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Thursday 7/1/21 @ 9:34 PM
β
109
kj
82
rpm
41
%
17
mph
Sunday 2/28/21 @ 4:52 PM
β
407
kj
67
rpm
46
%
17
mph
60 min Feel Good Ride
Ally Love
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Sunday 4/11/21 @ 3:36 PM
344
kj
78
rpm
39
%
16
mph
Wednesday 12/23/20 @ 1:57 PM
193
kj
64
rpm
47
%
16
mph
30 min Pop Ride
Ally Love
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Wednesday 12/23/20 @ 10:23 PM
β
262
kj
0
rpm
0
%
0
mph
Friday 10/23/20 @ 9:28 PM
β
199
kj
69
rpm
45
%
17
mph
30 min 2000s Ride
Ally Love
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Tuesday 11/3/20 @ 4:10 PM
kj
rpm
%
0
mph
Tuesday 9/15/20 @ 4:9 PM
β
317
kj
72
rpm
43
%
16
mph
45 min Tabata Ride
Ally Love
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Monday 9/14/20 @ 9:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie #Philly #LoveSquad
54 π₯
Beat bendiful777
VS
bendiful777
Skan, New York
10
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
7
kj
Sunday 11/27/22
β
173
kj
Friday 12/17/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
240
kj
Friday 7/15/22
170
kj
Friday 7/15/22
30 min House Ride
Jess King
View Class
Share
144
kj
Saturday 6/11/22
β
171
kj
Wednesday 6/15/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
340
kj
Thursday 11/25/21
283
kj
Thursday 11/25/21
30 min Feel Good Ride
Ally Love
View Class
Share
β
232
kj
Sunday 8/1/21
187
kj
Sunday 8/8/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
73
kj
Sunday 7/4/21
β
109
kj
Thursday 7/1/21
60 min Feel Good Ride
Ally Love
View Class
Share
β
407
kj
Sunday 2/28/21
344
kj
Sunday 4/11/21
30 min Pop Ride
Ally Love
View Class
Share
193
kj
Wednesday 12/23/20
β
262
kj
Wednesday 12/23/20
30 min 2000s Ride
Ally Love
View Class
Share
β
199
kj
Friday 10/23/20
kj
Tuesday 11/3/20
45 min Tabata Ride
Ally Love
View Class
Share
β
317
kj
Tuesday 9/15/20
kj
Monday 9/14/20
Previous Workouts
Next Workouts