Shake and Bake

Workouts

Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 8:30 PM
βœ…
173kj
78rpm
39%
16mph
Friday 7/15/22 @ 4:0 PM
βœ…
240kj
65rpm
50%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
170kj
77rpm
40%
16mph
Saturday 6/11/22 @ 1:26 PM
144kj
48rpm
49%
13mph
30 min House Ride
Jess King
Wednesday 6/15/22 @ 11:16 PM
βœ…
171kj
76rpm
39%
16mph
Thursday 11/25/21 @ 3:57 PM
βœ…
340kj
68rpm
47%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/25/21 @ 4:0 PM
283kj
84rpm
38%
16mph
Sunday 8/1/21 @ 5:29 PM
βœ…
232kj
68rpm
48%
18mph
30 min Feel Good Ride
Ally Love
Sunday 8/8/21 @ 5:2 PM
187kj
81rpm
39%
16mph
Sunday 7/4/21 @ 4:39 PM
73kj
50rpm
49%
15mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
Thursday 7/1/21 @ 9:34 PM
βœ…
109kj
82rpm
41%
17mph
Sunday 2/28/21 @ 4:52 PM
βœ…
407kj
67rpm
46%
17mph
60 min Feel Good Ride
Ally Love
Sunday 4/11/21 @ 3:36 PM
344kj
78rpm
39%
16mph
Wednesday 12/23/20 @ 1:57 PM
193kj
64rpm
47%
16mph
30 min Pop Ride
Ally Love
Wednesday 12/23/20 @ 10:23 PM
βœ…
262kj
0rpm
0%
0mph
Friday 10/23/20 @ 9:28 PM
βœ…
199kj
69rpm
45%
17mph
30 min 2000s Ride
Ally Love
Tuesday 11/3/20 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:9 PM
βœ…
317kj
72rpm
43%
16mph
45 min Tabata Ride
Ally Love
Monday 9/14/20 @ 9:27 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
7 kj
Sunday 11/27/22
βœ… 173 kj
Friday 12/17/21
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 240 kj
Friday 7/15/22
170 kj
Friday 7/15/22
30 min House Ride
Jess King
144 kj
Saturday 6/11/22
βœ… 171 kj
Wednesday 6/15/22
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 340 kj
Thursday 11/25/21
283 kj
Thursday 11/25/21
30 min Feel Good Ride
Ally Love
βœ… 232 kj
Sunday 8/1/21
187 kj
Sunday 8/8/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
73 kj
Sunday 7/4/21
βœ… 109 kj
Thursday 7/1/21
60 min Feel Good Ride
Ally Love
βœ… 407 kj
Sunday 2/28/21
344 kj
Sunday 4/11/21
30 min Pop Ride
Ally Love
193 kj
Wednesday 12/23/20
βœ… 262 kj
Wednesday 12/23/20
30 min 2000s Ride
Ally Love
βœ… 199 kj
Friday 10/23/20
kj
Tuesday 11/3/20
45 min Tabata Ride
Ally Love
βœ… 317 kj
Tuesday 9/15/20
kj
Monday 9/14/20