Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
Saturday 12/23/23 @ 9:6 PM
✅
110
kj
67
rpm
55
%
21
mph
10 min Climb Ride
Ally Love
View Class
Share
Wednesday 3/24/21 @ 5:20 PM
75
kj
53
rpm
58
%
18
mph
Saturday 3/13/21 @ 12:1 AM
171
kj
56
rpm
48
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 4:44 PM
✅
195
kj
69
rpm
45
%
16
mph
Sunday 3/1/20 @ 5:23 PM
165
kj
70
rpm
39
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 5:26 PM
✅
175
kj
73
rpm
39
%
15
mph
Monday 6/1/20 @ 5:26 PM
✅
91
kj
68
rpm
39
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Sunday 7/4/21 @ 5:42 PM
83
kj
73
rpm
35
%
14
mph
Friday 1/29/21 @ 12:39 AM
✅
104
kj
69
rpm
54
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 5:43 PM
77
kj
63
rpm
52
%
18
mph
Wednesday 4/22/20 @ 2:33 PM
✅
125
kj
65
rpm
51
%
18
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 10/7/20 @ 2:15 PM
75
kj
61
rpm
44
%
13
mph
Thursday 4/2/20 @ 11:19 PM
✅
76
kj
62
rpm
44
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 10/3/20 @ 5:41 PM
68
kj
58
rpm
44
%
13
mph
Wednesday 7/8/20 @ 3:58 PM
✅
232
kj
67
rpm
48
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 9/1/20 @ 2:19 PM
119
kj
70
rpm
36
%
13
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
36 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
22
Beat afitcookie
Workouts
Previous Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
110
kj
Saturday 12/23/23
75
kj
Wednesday 3/24/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
171
kj
Saturday 3/13/21
✅
195
kj
Wednesday 8/11/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
165
kj
Sunday 3/1/20
✅
175
kj
Sunday 7/11/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
91
kj
Monday 6/1/20
83
kj
Sunday 7/4/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
104
kj
Friday 1/29/21
77
kj
Wednesday 1/20/21
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
125
kj
Wednesday 4/22/20
75
kj
Wednesday 10/7/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
76
kj
Thursday 4/2/20
68
kj
Saturday 10/3/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
232
kj
Wednesday 7/8/20
119
kj
Tuesday 9/1/20
Previous Workouts