Shake and Bake

Workouts

Sunday 4/16/23 @ 3:58 PM
✅
268kj
66rpm
51%
18mph
30 min Feel Good Ride
Ally Love
Thursday 4/27/23 @ 9:15 PM
128kj
75rpm
35%
14mph
Monday 10/11/21 @ 5:23 PM
✅
175kj
65rpm
52%
19mph
20 min Pop Ride
Ally Love
Sunday 1/2/22 @ 1:22 AM
106kj
72rpm
40%
15mph
Thursday 5/27/21 @ 9:56 AM
✅
294kj
57rpm
54%
18mph
45 min 90s Ride
Ally Love
Monday 5/31/21 @ 8:37 PM
218kj
77rpm
36%
15mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 268 kj
Sunday 4/16/23
128 kj
Thursday 4/27/23
20 min Pop Ride
Ally Love
✅ 175 kj
Monday 10/11/21
106 kj
Sunday 1/2/22
45 min 90s Ride
Ally Love
✅ 294 kj
Thursday 5/27/21
218 kj
Monday 5/31/21