Shake and Bake
VS
Workouts
Friday 7/2/21 @ 5:46 PM
92kj
69rpm
39%
14mph
Friday 7/2/21 @ 7:4 PM
✅
288kj
74rpm
58%
23mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Saturday 7/4/20 @ 7:41 PM
✅
291kj
69rpm
54%
19mph
Monday 2/22/21 @ 6:5 PM
130kj
68rpm
44%
16mph
Wednesday 1/29/20 @ 10:24 PM
✅
209kj
54rpm
63%
20mph
Saturday 2/13/21 @ 5:40 PM
82kj
54rpm
43%
13mph
Thursday 1/31/19 @ 3:53 PM
✅
164kj
71rpm
48%
18mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Sunday 11/29/20 @ 9:15 PM
✅
671kj
78rpm
50%
21mph
Thursday 10/22/20 @ 4:30 PM
121kj
72rpm
42%
16mph
Friday 11/13/20 @ 10:32 PM
✅
231kj
76rpm
52%
21mph
Wednesday 9/16/20 @ 8:30 PM
229kj
72rpm
39%
15mph
Saturday 9/12/20 @ 7:35 PM
✅
504kj
82rpm
48%
21mph
Tuesday 3/17/20 @ 6:48 PM
10kj
73rpm
32%
13mph
Tuesday 4/28/20 @ 8:11 PM
✅
257kj
49rpm
62%
18mph
Thursday 12/19/19 @ 3:10 AM
75kj
59rpm
40%
13mph
Thursday 9/5/19 @ 6:32 PM
✅
171kj
67rpm
51%
18mph
Wednesday 2/13/19 @ 3:5 PM
279kj
61rpm
47%
16mph
Tuesday 2/19/19 @ 6:20 PM
✅
412kj
70rpm
51%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
audial
Smyrna De. FlyEAGLESFly
167
🔥
Workouts
328
kj
Saturday 9/19/20
121
kj
Thursday 10/22/20
229
kj
Wednesday 9/16/20
279
kj
Wednesday 2/13/19