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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 4:45 PM
✅
167
kj
69
rpm
54
%
20
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 10/2/19 @ 11:43 PM
114
kj
60
rpm
52
%
18
mph
Friday 6/11/21 @ 8:57 PM
✅
226
kj
73
rpm
45
%
18
mph
30 min 2000s Ride
Alex Toussaint
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Monday 6/14/21 @ 11:17 AM
142
kj
58
rpm
44
%
15
mph
Friday 9/11/20 @ 10:29 PM
170
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 1/20/20 @ 4:28 PM
✅
347
kj
82
rpm
49
%
21
mph
Tuesday 3/17/20 @ 6:48 PM
10
kj
73
rpm
32
%
13
mph
30 min Philly Soul Ride
Jenn Sherman
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Saturday 2/8/20 @ 2:12 PM
✅
162
kj
62
rpm
45
%
16
mph
Saturday 3/7/20 @ 9:8 PM
✅
81
kj
58
rpm
56
%
18
mph
10 min Climb Ride
Robin Arzón
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Friday 12/27/19 @ 2:35 PM
79
kj
67
rpm
49
%
18
mph
Monday 3/2/20 @ 8:9 PM
72
kj
66
rpm
48
%
17
mph
10 min Climb Ride
Ben Alldis
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Sunday 12/22/19 @ 7:52 PM
✅
73
kj
67
rpm
48
%
18
mph
Tuesday 2/25/20 @ 4:47 PM
✅
166
kj
73
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
Saturday 1/11/20 @ 1:53 PM
74
kj
58
rpm
53
%
17
mph
10 min Climb Ride
Ben Alldis
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Share
Tuesday 12/10/19 @ 10:43 AM
✅
82
kj
68
rpm
49
%
18
mph
Thursday 8/15/19 @ 7:40 PM
✅
395
kj
72
rpm
48
%
18
mph
45 min Live DJ Ride
Robin Arzón
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Share
Friday 8/9/19 @ 9:35 PM
296
kj
70
rpm
44
%
16
mph
Sunday 7/7/19 @ 9:46 PM
✅
184
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 7/4/19 @ 1:34 PM
168
kj
68
rpm
43
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
167
kj
Tuesday 8/16/22
114
kj
Wednesday 10/2/19
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
226
kj
Friday 6/11/21
142
kj
Monday 6/14/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 9/11/20
✅
347
kj
Monday 1/20/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
10
kj
Tuesday 3/17/20
✅
162
kj
Saturday 2/8/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
81
kj
Saturday 3/7/20
79
kj
Friday 12/27/19
10 min Climb Ride
Ben Alldis
View Class
Share
72
kj
Monday 3/2/20
✅
73
kj
Sunday 12/22/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
166
kj
Tuesday 2/25/20
154
kj
Sunday 12/15/19
10 min Climb Ride
Ben Alldis
View Class
Share
74
kj
Saturday 1/11/20
✅
82
kj
Tuesday 12/10/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
395
kj
Thursday 8/15/19
296
kj
Friday 8/9/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
184
kj
Sunday 7/7/19
168
kj
Thursday 7/4/19
Previous Workouts
Next Workouts