Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 6:2 PM
239kj
70rpm
48%
18mph
Saturday 8/5/23 @ 5:57 PM
✅
271kj
80rpm
46%
19mph
Wednesday 4/8/20 @ 4:2 PM
145kj
69rpm
47%
17mph
Friday 2/10/23 @ 5:38 PM
✅
170kj
83rpm
43%
19mph
Wednesday 6/29/22 @ 11:34 AM
✅
263kj
64rpm
54%
19mph
Wednesday 6/29/22 @ 11:27 AM
228kj
78rpm
44%
17mph
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph
Thursday 11/5/20 @ 11:4 PM
✅
146kj
86rpm
40%
18mph
Friday 9/25/20 @ 4:38 PM
185kj
68rpm
44%
16mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Sunday 2/23/20 @ 6:57 PM
56kj
75rpm
39%
15mph
Tuesday 2/25/20 @ 10:38 PM
✅
61kj
80rpm
39%
16mph
Friday 5/29/20 @ 4:27 PM
173kj
64rpm
44%
16mph
Friday 5/29/20 @ 4:29 PM
✅
321kj
69rpm
56%
20mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Sunday 3/29/20 @ 3:56 PM
✅
275kj
72rpm
50%
19mph
Tuesday 1/28/20 @ 7:4 PM
✅
110kj
72rpm
40%
15mph
Sunday 1/5/20 @ 6:31 PM
100kj
79rpm
36%
15mph
Monday 10/28/19 @ 5:20 PM
✅
129kj
69rpm
44%
16mph
Tuesday 1/14/20 @ 11:18 AM
121kj
77rpm
40%
16mph
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
24
VS
ashleyamins
#FGF x #⚡️⚡️squad
87
🔥
Workouts
76
kj
Sunday 7/28/19
173
kj
Friday 5/29/20