Shake and Bake
VS
Workouts
Tuesday 8/22/23 @ 4:9 PM
✅
318kj
73rpm
44%
17mph
Wednesday 3/23/22 @ 11:58 PM
294kj
76rpm
41%
17mph
Thursday 8/29/19 @ 3:9 PM
214kj
85rpm
34%
15mph
Thursday 2/20/20 @ 5:8 PM
✅
342kj
84rpm
41%
18mph
Saturday 2/1/20 @ 11:16 AM
370kj
73rpm
42%
16mph
Saturday 10/26/19 @ 4:38 PM
✅
476kj
80rpm
43%
18mph
Saturday 10/10/20 @ 5:6 PM
284kj
75rpm
41%
16mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Thursday 1/2/20 @ 9:13 PM
✅
193kj
92rpm
35%
16mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Saturday 9/26/20 @ 4:19 PM
✅
486kj
80rpm
43%
18mph
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Wednesday 9/9/20 @ 12:1 AM
✅
379kj
87rpm
40%
18mph
Friday 9/4/20 @ 8:5 PM
330kj
73rpm
40%
16mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Monday 2/17/20 @ 8:3 PM
263kj
71rpm
41%
16mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Thursday 8/22/19 @ 1:30 AM
222kj
78rpm
36%
15mph
Thursday 8/15/19 @ 1:34 AM
✅
323kj
80rpm
42%
17mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
VS
amk_iamthestorm
Asheville NC
63
🔥
Workouts
294
kj
Wednesday 3/23/22
214
kj
Thursday 8/29/19
370
kj
Saturday 2/1/20
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
330
kj
Friday 9/4/20
222
kj
Thursday 8/22/19