Shake and Bake

Workouts

Saturday 7/18/20 @ 7:43 PM
✅
125kj
66rpm
46%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/4/20 @ 11:3 PM
102kj
85rpm
34%
15mph
Wednesday 10/16/19 @ 11:57 PM
✅
178kj
68rpm
43%
16mph
30 min JLO Ride
Jess & Robin
Friday 5/1/20 @ 9:27 PM
139kj
82rpm
34%
14mph
Thursday 3/12/20 @ 2:27 PM
✅
220kj
74rpm
44%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/12/20 @ 7:7 PM
134kj
84rpm
33%
14mph
Friday 2/28/20 @ 10:53 PM
✅
293kj
71rpm
44%
17mph
45 min BHM: Live DJ Ride
Robin Arzón
Sunday 4/5/20 @ 9:59 PM
237kj
81rpm
36%
15mph
Thursday 3/19/20 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 9:40 PM
125kj
82rpm
32%
14mph
Friday 5/10/19 @ 5:26 PM
✅
211kj
57rpm
51%
16mph
30 min HIIT Ride
Robin Arzón
Saturday 9/21/19 @ 8:22 PM
169kj
56rpm
48%
14mph
Saturday 6/1/19 @ 12:28 PM
✅
180kj
67rpm
45%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/28/19 @ 11:48 PM
95kj
75rpm
31%
12mph
Monday 3/18/19 @ 4:8 PM
✅
188kj
58rpm
49%
15mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/16/19 @ 12:52 AM
139kj
75rpm
36%
14mph
Thursday 1/3/19 @ 4:21 PM
✅
208kj
71rpm
44%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/19/19 @ 6:25 PM
145kj
72rpm
38%
14mph
Thursday 1/17/19 @ 8:22 PM
✅
141kj
51rpm
47%
14mph
30 min Advanced Beginner Ride
Robin Arzón
Saturday 1/19/19 @ 9:22 PM
128kj
76rpm
35%
14mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 125 kj
Saturday 7/18/20
102 kj
Thursday 6/4/20
30 min JLO Ride
Jess & Robin
✅ 178 kj
Wednesday 10/16/19
139 kj
Friday 5/1/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 220 kj
Thursday 3/12/20
134 kj
Thursday 3/12/20
45 min BHM: Live DJ Ride
Robin Arzón
✅ 293 kj
Friday 2/28/20
237 kj
Sunday 4/5/20
30 min Together We Ride
Robin Arzón
✅ 186 kj
Thursday 3/19/20
125 kj
Saturday 3/21/20
30 min HIIT Ride
Robin Arzón
✅ 211 kj
Friday 5/10/19
169 kj
Saturday 9/21/19
30 min Hip Hop Ride
Robin Arzón
✅ 180 kj
Saturday 6/1/19
95 kj
Tuesday 5/28/19
30 min Hip Hop Ride
Robin Arzón
✅ 188 kj
Monday 3/18/19
139 kj
Saturday 3/16/19
30 min Hip Hop Ride
Robin Arzón
✅ 208 kj
Thursday 1/3/19
145 kj
Tuesday 2/19/19
30 min Advanced Beginner Ride
Robin Arzón
✅ 141 kj
Thursday 1/17/19
128 kj
Saturday 1/19/19