Shake and Bake

Workouts

Wednesday 12/22/21 @ 2:6 PM
341kj
66rpm
49%
18mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:45 PM
✅
347kj
75rpm
45%
18mph
Monday 12/20/21 @ 3:20 PM
✅
297kj
74rpm
50%
20mph
30 min Get Lifted Ride
Ally Love
Tuesday 4/23/19 @ 12:59 AM
244kj
80rpm
44%
18mph
Thursday 6/10/21 @ 10:39 PM
164kj
57rpm
58%
18mph
20 min Climb Ride
Robin Arzón
Saturday 10/12/19 @ 7:53 PM
✅
188kj
64rpm
55%
19mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
Sunday 3/21/21 @ 4:6 PM
161kj
57rpm
46%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:45 PM
✅
241kj
78rpm
44%
18mph
Wednesday 6/17/20 @ 4:26 PM
167kj
66rpm
43%
16mph
30 min Pop Ride: Live From Home
Robin Arzón
Saturday 6/20/20 @ 6:6 PM
✅
207kj
72rpm
43%
17mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:31 PM
✅
327kj
80rpm
42%
17mph
Saturday 4/25/20 @ 1:59 PM
209kj
63rpm
49%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:44 PM
229kj
79rpm
43%
18mph
Thursday 5/23/19 @ 2:27 PM
142kj
67rpm
46%
16mph
20 min HIIT Ride
Ally Love
Friday 5/31/19 @ 1:46 AM
✅
181kj
78rpm
46%
19mph

Workouts

45 min Sundays with Love
Ally Love
341 kj
Wednesday 12/22/21
✅ 347 kj
Sunday 12/1/19
30 min Get Lifted Ride
Ally Love
✅ 297 kj
Monday 12/20/21
244 kj
Tuesday 4/23/19
20 min Climb Ride
Robin Arzón
164 kj
Thursday 6/10/21
✅ 188 kj
Saturday 10/12/19
30 min Lizzo Ride
Robin Arzón
✅ 295 kj
Friday 4/23/21
232 kj
Saturday 8/3/19
30 min Sundays with Love
Ally Love
161 kj
Sunday 3/21/21
✅ 241 kj
Sunday 2/2/20
30 min Pop Ride: Live From Home
Robin Arzón
167 kj
Wednesday 6/17/20
✅ 207 kj
Saturday 6/20/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
206 kj
Saturday 6/6/20
✅ 327 kj
Saturday 2/8/20
30 min Together We Ride: Live from Home
Robin Arzón
209 kj
Saturday 4/25/20
✅ 224 kj
Saturday 4/25/20
30 min Sundays with Love
Ally Love
✅ 235 kj
Sunday 4/19/20
229 kj
Sunday 1/26/20
20 min HIIT Ride
Ally Love
142 kj
Thursday 5/23/19
✅ 181 kj
Friday 5/31/19