Shake and Bake

Workouts

Sunday 5/2/21 @ 7:24 PM
182kj
62rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/6/21 @ 1:44 AM
188kj
65rpm
46%
16mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/16/20 @ 11:22 AM
196kj
61rpm
49%
16mph
Tuesday 4/21/20 @ 3:58 PM
234kj
63rpm
51%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 3:2 AM
157kj
63rpm
42%
15mph
Sunday 3/15/20 @ 3:47 PM
212kj
72rpm
45%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 2:51 AM
153kj
62rpm
44%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
182 kj
Sunday 5/2/21
188 kj
Thursday 5/6/21
30 min Hip Hop Ride
Alex Toussaint
167 kj
Friday 2/19/21
196 kj
Thursday 1/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
234 kj
Tuesday 4/21/20
157 kj
Tuesday 2/11/20
30 min Hip Hop Ride
Tunde Oyeneyin
212 kj
Sunday 3/15/20
153 kj
Sunday 3/22/20