Shake and Bake
Workouts
Friday 10/20/23 @ 9:16 AM
130kj
63rpm
46%
16mph
Wednesday 9/20/23 @ 11:0 PM
✅
212kj
90rpm
44%
20mph
Wednesday 10/18/23 @ 9:6 AM
134kj
56rpm
47%
15mph
Tuesday 10/17/23 @ 10:5 PM
✅
314kj
81rpm
49%
20mph
Sunday 10/15/23 @ 11:58 AM
128kj
66rpm
36%
13mph
Monday 10/16/23 @ 10:11 PM
✅
489kj
82rpm
49%
20mph
Sunday 10/2/22 @ 3:2 PM
84kj
55rpm
36%
11mph
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Thursday 5/19/22 @ 9:22 AM
201kj
60rpm
49%
17mph
Friday 5/20/22 @ 9:1 PM
✅
331kj
85rpm
48%
21mph
Monday 12/6/21 @ 9:5 PM
117kj
60rpm
39%
13mph
Thursday 12/9/21 @ 9:31 PM
✅
301kj
77rpm
49%
20mph
Tuesday 7/20/21 @ 9:28 AM
140kj
65rpm
40%
15mph
Thursday 9/2/21 @ 4:1 PM
✅
254kj
81rpm
44%
18mph
Tuesday 6/2/20 @ 11:38 PM
93kj
67rpm
39%
14mph
Monday 11/16/20 @ 11:28 PM
✅
206kj
74rpm
52%
20mph
Wednesday 9/23/20 @ 9:24 AM
175kj
62rpm
45%
16mph
Friday 9/18/20 @ 9:27 PM
✅
313kj
85rpm
47%
20mph
Wednesday 6/3/20 @ 9:17 AM
193kj
73rpm
42%
16mph
Tuesday 5/26/20 @ 5:1 PM
✅
320kj
77rpm
51%
20mph
Workouts
84
kj
Sunday 10/2/22
117
kj
Monday 12/6/21
93
kj
Tuesday 6/2/20
193
kj
Wednesday 6/3/20