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Shake and Bake
afaulkintheroad
MA
0
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
53 🔥
Beat afaulkintheroad
Workouts
Previous Workouts
Wednesday 2/8/23 @ 9:26 PM
161
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/9/22 @ 9:17 AM
✅
245
kj
87
rpm
40
%
18
mph
Monday 1/23/23 @ 9:19 PM
141
kj
84
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/2/23 @ 10:41 AM
✅
251
kj
82
rpm
43
%
18
mph
Tuesday 9/27/22 @ 7:9 PM
151
kj
84
rpm
34
%
15
mph
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
Friday 9/16/22 @ 9:58 AM
✅
253
kj
85
rpm
41
%
18
mph
Previous Workouts
afaulkintheroad
MA
0
Beat ajsjpop22
VS
ajsjpop22
Harpers Ferry
53 🔥
Beat afaulkintheroad
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
161
kj
Wednesday 2/8/23
✅
245
kj
Thursday 6/9/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
141
kj
Monday 1/23/23
✅
251
kj
Thursday 2/2/23
30 min Power Zone Pop Ride
Sam Yo
View Class
Share
151
kj
Tuesday 9/27/22
✅
253
kj
Friday 9/16/22
Previous Workouts