Shake and Bake
VS
Workouts
Friday 4/29/22 @ 12:19 PM
239kj
69rpm
41%
15mph
Monday 5/2/22 @ 10:56 AM
✅
640kj
88rpm
52%
23mph
Sunday 1/17/21 @ 4:2 PM
454kj
83rpm
38%
16mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Sunday 7/12/20 @ 7:48 PM
331kj
83rpm
41%
17mph
Friday 7/10/20 @ 10:55 AM
✅
686kj
79rpm
57%
23mph
Friday 2/28/20 @ 1:2 PM
347kj
84rpm
41%
18mph
Thursday 2/20/20 @ 11:30 AM
✅
683kj
85rpm
54%
23mph
Thursday 9/5/19 @ 12:32 PM
350kj
84rpm
40%
18mph
Thursday 8/29/19 @ 10:40 AM
✅
696kj
79rpm
56%
23mph
Monday 5/6/19 @ 12:34 PM
258kj
88rpm
41%
19mph
Thursday 5/2/19 @ 10:17 AM
✅
469kj
87rpm
53%
23mph
Monday 1/14/19 @ 1:2 PM
399kj
85rpm
43%
19mph
Thursday 1/10/19 @ 12:53 PM
✅
691kj
85rpm
54%
23mph
Tuesday 8/21/18 @ 12:1 PM
361kj
88rpm
41%
18mph
Sunday 8/19/18 @ 5:43 PM
✅
628kj
90rpm
51%
23mph
Sunday 7/29/18 @ 3:1 PM
363kj
77rpm
46%
18mph
Sunday 7/29/18 @ 11:28 AM
✅
607kj
81rpm
54%
22mph
Thursday 5/24/18 @ 12:38 PM
348kj
86rpm
40%
18mph
Wednesday 7/4/18 @ 1:57 PM
✅
576kj
91rpm
48%
22mph
aerospacemom
HR, CO #PZP
2
VS
ejjerseyrider
Westfield, NJ
293
🔥
Workouts
454
kj
Sunday 1/17/21
331
kj
Sunday 7/12/20
347
kj
Friday 2/28/20
361
kj
Tuesday 8/21/18