Shake and Bake
VS
Workouts
Sunday 9/27/20 @ 2:50 PM
✅
463kj
87rpm
40%
18mph
Sunday 11/22/20 @ 1:21 PM
309kj
79rpm
37%
15mph
Friday 11/13/20 @ 2:0 PM
✅
251kj
84rpm
36%
16mph
Saturday 11/14/20 @ 12:55 PM
218kj
77rpm
36%
15mph
Saturday 3/23/19 @ 4:41 PM
✅
744kj
85rpm
42%
18mph
Sunday 7/19/20 @ 11:15 AM
478kj
77rpm
38%
15mph
Monday 10/29/18 @ 12:5 PM
✅
357kj
86rpm
40%
17mph
Friday 7/17/20 @ 10:34 AM
248kj
84rpm
35%
15mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Friday 5/15/20 @ 10:16 AM
225kj
80rpm
36%
15mph
Monday 4/27/20 @ 12:48 PM
✅
335kj
92rpm
36%
17mph
Tuesday 7/9/19 @ 9:11 AM
229kj
85rpm
34%
15mph
Wednesday 2/26/20 @ 1:0 PM
✅
330kj
86rpm
39%
18mph
Tuesday 2/25/20 @ 10:15 AM
210kj
83rpm
34%
15mph
Sunday 4/7/19 @ 4:56 PM
✅
379kj
86rpm
41%
18mph
Tuesday 4/9/19 @ 9:32 AM
213kj
77rpm
36%
15mph
Monday 9/24/18 @ 12:0 PM
✅
390kj
88rpm
41%
19mph
Tuesday 4/30/19 @ 9:39 AM
212kj
84rpm
33%
14mph
Thursday 2/7/19 @ 12:55 PM
✅
396kj
87rpm
42%
19mph
Wednesday 4/3/19 @ 9:47 AM
194kj
84rpm
32%
14mph
aerospacemom
HR, CO #PZP
124
🔥
VS
bcuzimnaynay
Whitehouse, OH
2
Workouts
309
kj
Sunday 11/22/20
218
kj
Saturday 11/14/20
478
kj
Sunday 7/19/20
225
kj
Friday 5/15/20
210
kj
Tuesday 2/25/20