Shake and Bake
VS
Workouts
Friday 2/19/21 @ 5:16 PM
257kj
82rpm
37%
16mph
Sunday 2/14/21 @ 6:30 PM
✅
316kj
84rpm
40%
17mph
Tuesday 1/12/21 @ 1:58 PM
94kj
83rpm
38%
17mph
Thursday 8/20/20 @ 11:41 AM
✅
115kj
82rpm
42%
18mph
Sunday 8/16/20 @ 5:10 PM
325kj
83rpm
41%
17mph
Sunday 8/9/20 @ 5:0 PM
✅
372kj
80rpm
44%
18mph
Saturday 5/23/20 @ 5:36 PM
✅
449kj
90rpm
38%
17mph
Sunday 2/16/20 @ 5:46 PM
392kj
89rpm
40%
18mph
Monday 5/11/20 @ 1:5 PM
✅
356kj
85rpm
41%
18mph
Thursday 1/16/20 @ 10:57 AM
265kj
86rpm
36%
16mph
Monday 8/26/19 @ 12:33 PM
✅
371kj
86rpm
41%
18mph
Sunday 8/25/19 @ 7:55 PM
273kj
85rpm
37%
16mph
Tuesday 9/25/18 @ 11:37 AM
✅
369kj
83rpm
43%
18mph
Saturday 9/7/19 @ 10:35 AM
242kj
84rpm
36%
15mph
Sunday 4/7/19 @ 4:56 PM
✅
379kj
86rpm
41%
18mph
Monday 8/12/19 @ 10:29 AM
247kj
80rpm
37%
16mph
Monday 5/27/19 @ 3:5 PM
✅
252kj
79rpm
46%
18mph
Saturday 5/18/19 @ 1:17 PM
142kj
77rpm
37%
14mph
Sunday 4/15/18 @ 3:42 PM
✅
287kj
74rpm
42%
17mph
Friday 4/13/18 @ 9:28 AM
kj
rpm
%
0mph
aerospacemom
HR, CO #PZP
80
🔥
VS
aneurysmsrvivr
Arkansas
39
Workouts
257
kj
Friday 2/19/21
325
kj
Sunday 8/16/20
265
kj
Thursday 1/16/20
242
kj
Saturday 9/7/19
142
kj
Saturday 5/18/19