Shake and Bake
Workouts
Monday 12/27/21 @ 3:40 PM
255kj
73rpm
41%
16mph
Wednesday 12/15/21 @ 10:41 PM
✅
644kj
92rpm
50%
23mph
Sunday 11/29/20 @ 5:0 PM
362kj
86rpm
36%
16mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Saturday 9/21/19 @ 4:40 PM
488kj
86rpm
41%
18mph
Friday 11/1/19 @ 8:37 PM
✅
902kj
93rpm
51%
23mph
Saturday 6/22/19 @ 4:43 PM
477kj
88rpm
40%
18mph
Tuesday 6/25/19 @ 11:50 PM
✅
873kj
94rpm
50%
23mph
Saturday 2/9/19 @ 5:42 PM
622kj
85rpm
42%
18mph
Friday 5/24/19 @ 6:25 PM
✅
990kj
91rpm
49%
22mph
Saturday 12/29/18 @ 5:43 PM
505kj
84rpm
42%
18mph
Sunday 12/30/18 @ 10:35 PM
✅
772kj
89rpm
49%
22mph
Thursday 11/15/18 @ 1:32 PM
349kj
84rpm
41%
18mph
Tuesday 11/13/18 @ 2:49 PM
✅
564kj
92rpm
44%
22mph
Wednesday 11/14/18 @ 1:12 PM
360kj
86rpm
39%
17mph
Monday 11/12/18 @ 12:26 PM
✅
488kj
87rpm
45%
20mph
Monday 11/5/18 @ 1:7 PM
365kj
87rpm
40%
18mph
Tuesday 11/6/18 @ 12:27 PM
✅
562kj
88rpm
45%
22mph
Saturday 7/28/18 @ 2:19 PM
476kj
83rpm
42%
18mph
Monday 10/8/18 @ 2:35 PM
✅
673kj
88rpm
47%
21mph
Workouts
255
kj
Monday 12/27/21
362
kj
Sunday 11/29/20
488
kj
Saturday 9/21/19
477
kj
Saturday 6/22/19
622
kj
Saturday 2/9/19
349
kj
Thursday 11/15/18
360
kj
Wednesday 11/14/18
476
kj
Saturday 7/28/18