Shake and Bake
Workouts
Friday 1/5/24 @ 6:30 PM
✅
128kj
60rpm
39%
13mph
Monday 1/15/24 @ 5:4 PM
76kj
44rpm
41%
10mph
Friday 10/16/20 @ 9:56 AM
✅
178kj
0rpm
48%
19mph
Thursday 10/29/20 @ 7:55 PM
95kj
67rpm
39%
14mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Wednesday 2/5/20 @ 10:39 PM
105kj
53rpm
41%
12mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Monday 6/24/19 @ 11:57 PM
✅
293kj
71rpm
51%
19mph
Monday 6/10/19 @ 9:0 PM
138kj
57rpm
45%
14mph
Tuesday 5/28/19 @ 11:46 AM
✅
336kj
67rpm
47%
17mph
Saturday 6/8/19 @ 4:45 PM
245kj
54rpm
48%
15mph
Sunday 5/19/19 @ 4:39 PM
✅
505kj
74rpm
47%
18mph
Monday 5/27/19 @ 3:20 PM
297kj
58rpm
43%
14mph
Monday 4/22/19 @ 12:22 AM
✅
206kj
64rpm
45%
15mph
Wednesday 4/24/19 @ 8:19 PM
108kj
48rpm
40%
11mph
Tuesday 4/2/19 @ 11:45 AM
✅
331kj
75rpm
44%
17mph
Monday 4/1/19 @ 8:29 PM
204kj
57rpm
41%
13mph
Monday 3/18/19 @ 10:18 AM
✅
203kj
72rpm
43%
17mph
Tuesday 3/19/19 @ 8:1 PM
160kj
64rpm
43%
15mph
Workouts
105
kj
Wednesday 2/5/20
108
kj
Wednesday 4/24/19