Shake and Bake
Workouts
Friday 12/18/20 @ 10:35 PM
✅
134kj
86rpm
39%
17mph
Thursday 12/22/22 @ 12:48 AM
99kj
75rpm
37%
15mph
Monday 2/22/21 @ 10:30 PM
✅
226kj
87rpm
39%
17mph
Friday 2/26/21 @ 8:2 PM
142kj
68rpm
40%
15mph
Tuesday 12/8/20 @ 11:13 PM
✅
203kj
79rpm
41%
17mph
Thursday 12/24/20 @ 8:2 PM
186kj
75rpm
41%
16mph
Monday 3/18/19 @ 6:45 PM
✅
370kj
80rpm
45%
18mph
Tuesday 10/20/20 @ 7:3 PM
234kj
68rpm
41%
15mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Saturday 6/29/19 @ 5:58 PM
166kj
74rpm
40%
16mph
Friday 10/19/18 @ 2:0 AM
✅
131kj
78rpm
46%
19mph
Sunday 4/28/19 @ 3:7 PM
46kj
78rpm
29%
12mph
Friday 3/8/19 @ 10:28 PM
✅
364kj
79rpm
45%
18mph
Thursday 2/14/19 @ 10:26 PM
322kj
74rpm
45%
17mph
Friday 12/21/18 @ 10:18 PM
✅
370kj
74rpm
46%
18mph
Friday 12/21/18 @ 8:43 PM
282kj
66rpm
45%
16mph