Shake and Bake
Workouts
Sunday 10/29/23 @ 3:0 PM
93kj
77rpm
36%
14mph
Thursday 11/30/23 @ 4:50 PM
✅
683kj
79rpm
38%
16mph
Saturday 9/30/23 @ 3:37 PM
✅
226kj
88rpm
40%
18mph
Sunday 10/15/23 @ 6:50 PM
154kj
84rpm
35%
15mph
Saturday 2/5/22 @ 12:27 PM
✅
672kj
86rpm
43%
19mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Wednesday 1/8/20 @ 4:29 PM
✅
275kj
81rpm
45%
19mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 11:17 PM
✅
247kj
87rpm
46%
18mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Tuesday 2/23/21 @ 1:0 PM
✅
262kj
87rpm
40%
19mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 4/20/19 @ 4:42 PM
✅
732kj
75rpm
49%
19mph
Saturday 4/20/19 @ 4:37 PM
492kj
85rpm
39%
17mph
Sunday 5/5/19 @ 3:31 PM
✅
376kj
79rpm
44%
18mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Friday 6/14/19 @ 11:7 AM
✅
394kj
78rpm
45%
18mph
Thursday 5/2/19 @ 4:21 PM
282kj
84rpm
38%
17mph
Monday 1/14/19 @ 10:44 PM
✅
400kj
77rpm
47%
19mph
Tuesday 1/15/19 @ 5:11 PM
280kj
80rpm
40%
16mph
Workouts
93
kj
Sunday 10/29/23
154
kj
Sunday 10/15/23
443
kj
Wednesday 3/29/23
154
kj
Wednesday 9/30/20
168
kj
Sunday 8/22/21
164
kj
Monday 2/7/22
492
kj
Saturday 4/20/19
280
kj
Monday 5/20/19
282
kj
Thursday 5/2/19