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Shake and Bake
adventuresofkk
Raleigh, NC
49 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
Workouts
Previous Workouts
Saturday 4/25/20 @ 4:6 PM
240
kj
77
rpm
45
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 8/29/21 @ 4:42 PM
✅
241
kj
88
rpm
40
%
18
mph
Tuesday 1/4/22 @ 4:30 PM
✅
222
kj
84
rpm
41
%
18
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 12/29/21 @ 2:57 PM
136
kj
85
rpm
33
%
14
mph
Monday 11/9/20 @ 10:32 PM
✅
351
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 1:4 PM
315
kj
83
rpm
40
%
17
mph
Sunday 5/10/20 @ 3:31 PM
✅
471
kj
83
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 7/11/20 @ 1:43 PM
432
kj
84
rpm
38
%
16
mph
Thursday 6/25/20 @ 8:59 PM
✅
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 12:20 PM
320
kj
84
rpm
40
%
17
mph
Tuesday 6/23/20 @ 4:3 PM
✅
392
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 12:2 PM
318
kj
86
rpm
37
%
16
mph
Monday 6/15/20 @ 10:29 PM
✅
397
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 9/2/19 @ 7:2 PM
337
kj
85
rpm
38
%
17
mph
Saturday 4/25/20 @ 3:2 PM
✅
421
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:55 PM
396
kj
82
rpm
37
%
16
mph
Previous Workouts
adventuresofkk
Raleigh, NC
49 🔥
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
9
Beat adventuresofkk
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
240
kj
Saturday 4/25/20
✅
241
kj
Sunday 8/29/21
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
222
kj
Tuesday 1/4/22
136
kj
Wednesday 12/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Monday 11/9/20
315
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Sunday 5/10/20
432
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 6/25/20
320
kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 6/23/20
318
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Monday 6/15/20
337
kj
Monday 9/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 4/25/20
396
kj
Saturday 4/25/20
Previous Workouts