Shake and Bake
Workouts
Saturday 4/18/20 @ 3:20 PM
412kj
85rpm
39%
17mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
Thursday 4/8/21 @ 2:22 AM
✅
282kj
79rpm
47%
19mph
Monday 11/9/20 @ 10:32 PM
351kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Friday 11/1/19 @ 5:16 PM
238kj
72rpm
47%
18mph
Thursday 10/22/20 @ 2:23 AM
✅
279kj
78rpm
48%
19mph
Saturday 7/4/20 @ 2:23 PM
526kj
83rpm
43%
19mph
Thursday 7/2/20 @ 12:11 AM
✅
545kj
79rpm
46%
19mph
Monday 6/29/20 @ 10:18 PM
399kj
87rpm
42%
19mph
Wednesday 7/1/20 @ 12:34 AM
✅
413kj
86rpm
43%
19mph
Sunday 6/28/20 @ 3:36 PM
487kj
84rpm
42%
18mph
Saturday 6/27/20 @ 3:1 PM
✅
498kj
83rpm
43%
18mph
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Thursday 6/25/20 @ 12:16 AM
✅
379kj
82rpm
44%
19mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Monday 4/20/20 @ 2:1 AM
✅
222kj
79rpm
43%
17mph
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Workouts
412
kj
Saturday 4/18/20
206
kj
Wednesday 3/10/21
351
kj
Monday 11/9/20
238
kj
Friday 11/1/19
487
kj
Sunday 6/28/20
364
kj
Thursday 6/25/20
217
kj
Friday 1/10/20