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Shake and Bake
adventuresofkk
Raleigh, NC
9
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
70 π₯
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
Thursday 8/27/20 @ 10:0 PM
267
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
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Sunday 3/21/21 @ 11:39 AM
β
288
kj
81
rpm
47
%
19
mph
Saturday 3/20/21 @ 3:39 PM
138
kj
74
rpm
43
%
17
mph
20 min Groove Ride
Cody Rigsby
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Thursday 3/18/21 @ 11:28 AM
β
186
kj
78
rpm
47
%
19
mph
Sunday 11/10/19 @ 12:32 AM
166
kj
70
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/2/21 @ 11:57 AM
β
241
kj
78
rpm
44
%
18
mph
Saturday 12/26/20 @ 8:38 PM
250
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/25/20 @ 11:46 AM
β
302
kj
80
rpm
48
%
20
mph
Thursday 10/10/19 @ 7:12 PM
218
kj
75
rpm
44
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 12/7/20 @ 11:48 AM
β
326
kj
83
rpm
49
%
20
mph
Sunday 8/30/20 @ 3:29 PM
503
kj
75
rpm
47
%
18
mph
60 min Feel Good Ride
Ally Love
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Monday 8/31/20 @ 10:27 AM
β
622
kj
82
rpm
48
%
20
mph
Tuesday 8/25/20 @ 5:6 PM
254
kj
74
rpm
47
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 8/26/20 @ 9:44 AM
β
280
kj
78
rpm
50
%
20
mph
Thursday 7/23/20 @ 10:34 PM
401
kj
82
rpm
45
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 10:25 AM
β
430
kj
87
rpm
44
%
19
mph
Saturday 6/6/20 @ 3:1 PM
370
kj
80
rpm
44
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/9/20 @ 11:45 AM
β
417
kj
84
rpm
45
%
19
mph
Sunday 5/31/20 @ 6:30 PM
244
kj
78
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 11:28 AM
β
272
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
adventuresofkk
Raleigh, NC
9
Beat ang_it_back
VS
ang_it_back
Omaha, NE π
70 π₯
Beat adventuresofkk
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
267
kj
Thursday 8/27/20
β
288
kj
Sunday 3/21/21
20 min Groove Ride
Cody Rigsby
View Class
Share
138
kj
Saturday 3/20/21
β
186
kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 11/10/19
β
241
kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Saturday 12/26/20
β
302
kj
Friday 12/25/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
218
kj
Thursday 10/10/19
β
326
kj
Monday 12/7/20
60 min Feel Good Ride
Ally Love
View Class
Share
503
kj
Sunday 8/30/20
β
622
kj
Monday 8/31/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
254
kj
Tuesday 8/25/20
β
280
kj
Wednesday 8/26/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
401
kj
Thursday 7/23/20
β
430
kj
Thursday 7/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
370
kj
Saturday 6/6/20
β
417
kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
View Class
Share
244
kj
Sunday 5/31/20
β
272
kj
Monday 6/1/20
Previous Workouts
Next Workouts