Shake and Bake

Workouts

Thursday 8/27/20 @ 10:0 PM
267kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/21/21 @ 11:39 AM
βœ…
288kj
81rpm
47%
19mph
Saturday 3/20/21 @ 3:39 PM
138kj
74rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Thursday 3/18/21 @ 11:28 AM
βœ…
186kj
78rpm
47%
19mph
Sunday 11/10/19 @ 12:32 AM
166kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 11:57 AM
βœ…
241kj
78rpm
44%
18mph
Saturday 12/26/20 @ 8:38 PM
250kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Friday 12/25/20 @ 11:46 AM
βœ…
302kj
80rpm
48%
20mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 12/7/20 @ 11:48 AM
βœ…
326kj
83rpm
49%
20mph
Sunday 8/30/20 @ 3:29 PM
503kj
75rpm
47%
18mph
60 min Feel Good Ride
Ally Love
Monday 8/31/20 @ 10:27 AM
βœ…
622kj
82rpm
48%
20mph
Tuesday 8/25/20 @ 5:6 PM
254kj
74rpm
47%
18mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/26/20 @ 9:44 AM
βœ…
280kj
78rpm
50%
20mph
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:25 AM
βœ…
430kj
87rpm
44%
19mph
Saturday 6/6/20 @ 3:1 PM
370kj
80rpm
44%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 11:45 AM
βœ…
417kj
84rpm
45%
19mph
Sunday 5/31/20 @ 6:30 PM
244kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:28 AM
βœ…
272kj
84rpm
44%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
267 kj
Thursday 8/27/20
βœ… 288 kj
Sunday 3/21/21
20 min Groove Ride
Cody Rigsby
138 kj
Saturday 3/20/21
βœ… 186 kj
Thursday 3/18/21
30 min Intervals & Arms Ride
Cody Rigsby
166 kj
Sunday 11/10/19
βœ… 241 kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
250 kj
Saturday 12/26/20
βœ… 302 kj
Friday 12/25/20
30 min Lizzo Ride
Robin ArzΓ³n
218 kj
Thursday 10/10/19
βœ… 326 kj
Monday 12/7/20
60 min Feel Good Ride
Ally Love
503 kj
Sunday 8/30/20
βœ… 622 kj
Monday 8/31/20
30 min Club Bangers Ride
Alex Toussaint
254 kj
Tuesday 8/25/20
βœ… 280 kj
Wednesday 8/26/20
45 min Lil Wayne Ride
Alex Toussaint
401 kj
Thursday 7/23/20
βœ… 430 kj
Thursday 7/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
370 kj
Saturday 6/6/20
βœ… 417 kj
Sunday 2/9/20
30 min Pop Ride
Cody Rigsby
244 kj
Sunday 5/31/20
βœ… 272 kj
Monday 6/1/20