Shake and Bake
Workouts
Thursday 6/25/20 @ 8:59 PM
✅
364kj
81rpm
43%
18mph
Sunday 2/14/21 @ 5:45 PM
359kj
81rpm
43%
18mph
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Saturday 6/27/20 @ 2:37 PM
324kj
84rpm
39%
17mph
Sunday 6/28/20 @ 3:36 PM
✅
487kj
84rpm
42%
18mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Monday 11/9/20 @ 10:32 PM
✅
351kj
86rpm
41%
18mph
Wednesday 11/11/20 @ 12:9 AM
329kj
83rpm
41%
17mph
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
Saturday 7/11/20 @ 1:6 PM
460kj
85rpm
40%
18mph
Monday 6/15/20 @ 10:29 PM
✅
397kj
84rpm
43%
18mph
Saturday 6/20/20 @ 1:40 AM
356kj
81rpm
42%
18mph
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Workouts
359
kj
Sunday 2/14/21
392
kj
Sunday 6/28/20
116
kj
Wednesday 12/15/21
127
kj
Tuesday 12/28/21
97
kj
Wednesday 12/16/20
329
kj
Wednesday 11/11/20